Improved resilience and a deep sense of empowerment are two of the main benefits of cultivating a growth mindset. Possessing a growth mindset means that one doesn’t worry about not having a specific skill or knowledge set because through effort and repetition, they can be developed and obstacles can be overcome. Failure is accepted as part of the process, and collaboration is welcomed. Having a fixed mindset, on the other hand, causes over-identification with one’s intelligence or talent, leading to a preoccupation with being recognized for these gifts. Praise, rather than personal satisfaction from a job well done becomes the desired goal, and threats to one’s identity, such as criticism or comparison, can lead to a fear of failure and a lack of motivation. If you are looking to create positive change, start by reflecting on your mindset. It holds the key to your success.

Brent Tocher, chooseauthenticity.ca