Chocolates, flowers and dinner are wonderful ways to wine and dine your love one on Valentines day, but even more importantly how are you carving out some well deserved quality couple time on an ongoing basis the other 51 weeks a year? In today’s multi-tasking world, it is easy to get caught up in the have to’s, must do’s and should do’s of a busy schedule.

What often gets forgotten or taken for granted is making the time to cherish each other in our every day interactions. It’s strange as we don’t seem to forget to give our cars a tune up and fill them up with gas on a regular basis, yet so many of us forget to take the time to pause and remind our beloved how much we care and love them. Being a couple in a healthy relationship requires time, effort and energy…why not begin refueling this month!