MELT…the easy, fun, fast workout for your Connective Tissue (CT) and fascia is truly for everyone! Even if you are pregnant, injured, post-surgery, overweight and sedentary, out of shape or have limited mobility, chronic pain, migraines, anxiety, knee or hip replacements, or bone disorders, you can still MELT!  MELT is for any body at any age and it’s the best starting point for any wellness program. You can do it at home in 10 minute.

MELTing is easy, affordable and fast. It is collaborative with all other medical treatments and actually makes them work faster and better.  Pilates Manitoba is MELT certified so call today to take MELT classes, private instruction, purchase the kits or rollers at our Transcona or River Heights location.