Did you know that sweet marjoram (Origanum marjoram) is also referred to as Joy of the Mountains? The genus name Origanum comes from the Greek words oros and ganos. Together they translate as joy (or adornment) of the mountains. Ancient Romans associated the herb with love, and among ancient Greeks, it was used as a crown of adornment for a bride and groom. Sweet marjoram essential oil has a uniquely spicy, woody, and camphoraceous scent. Due to its pleasantly calming and warming character, it is typically beneficial for anxiety, mood, stress, sleep, and hyperactivity issues. It may also help alleviate muscle tension, bruising, and fatigue. Use one drop of sweet marjoram essential oil in recipes that call for dried marjoram. Apply to arms and legs before and after exercising. Apply to a fussy child’s feet prior to a nap. Blends well with lavender and rosemary essential oils.

Nelson Meggitt
OptimumWellnessFactor.ca