Floating isn’t amazing because athletes and celebrities do it; athletes and celebrities float because it’s amazing. Simple, natural and effective: Floating is a performance-enhancing experience for everyone. Tom Brady, Steph Curry, Wayne Rooney, Carl Lewis, and Olympic gymnast Aly Raisman are just a few athletes who have been vocal about their love of floating. Physically, floating reduces muscle tension, pain, inflammation and blood pressure. But it has a host of psychological benefits as well that help athletes perform at their best. Sports psychologist for the Seattle Seahawks, Mike Gervais, regularly uses meditation and mindfulness to help players make the most of their performance. Floating is being implemented into professional training regimens all over the world because of its ability to improve both physical and mental performance. By reducing stress and recovery time, as well as providing an extremely relaxing environment, flotation therapy provides undeniable advantages to both high-level athletes and recreational exercisers.

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