Do you ever find yourself wanting a certain food and you need to have it right this second? This could mean that your hormones might be out of balance and could be related to adrenal function. Finding successful ways to handle stress and adding the proper adrenal support is important. Cravings can also be associated with the menstrual cycle in women. During menstrual cycles, proper nutrition and lifestyle considerations are important to aid in balancing hormones. Cravings can also occur when you’re trying to lose weight. This might happen if you are restricting your diet and not getting the proper nutritional balance. Dr. Ana M. Cvitko, N.D., Healthy by Nature Naturopathic Cinic, DrAnaCvitkoND.com