Neuromovement® therapy is a groundbreaking approach to pain relief that focuses on re-educating the brain and nervous system. This therapy is rooted in the idea that the brain plays a central role in how we experience pain. Neuromovement® lessons use gentle, mindful movements to address the neurological patterns that contribute to pain and discomfort. It is a process of self-discovery and exploration of what you feel as you move that helps you learn to move in smarter ways, not working harder to achieve an outcome. Neuromovement® lessons focus on the brain’s ability to rewire and adapt, offering a more holistic and long-term solution for pain relief.
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