Getting back to school can be an exciting time for kids and parents, but it can also bring about additional stressors that can impact your health. Emotions like frustration, anxiety, and sadness can affect everything from sleep quantity and quality, to our ability to cope with change. These emotions can cause physical symptoms such as headaches, fatigue, digestive issues, and dizziness due to the disrupted circulation of blood and qi (vital energy). Acupuncture can get the flow of blood and qi moving again throughout the body to help the body and mind become balanced during this often-stressful time.