Neck pain can be the result of joint wear from degenerative conditions like arthritis, nerve irritation from bone spurs or herniated discs, soft tissue strain from injuries such as whiplash, or myofascial pain syndrome referred pain. Along with options like heat and ice application, pain medication, physical therapy and stretching, etc., acupuncture can be an effective way to decrease neck pain and stiffness. This may be related to the release of endorphins, the body’s natural pain-killing chemicals, during acupuncture sessions. Acupuncture can also affect the part of the brain that controls mood, further assisting with relaxation and pain management.