When did you last take the time to just BE? We are often too busy DOing instead of BEing. As Mac Davis sang in 1974, “Stop and Smell the Roses”. Take time to relax; take time out of your busy schedule to enjoy and appreciate the beauty of life. If you’ve stopped to smell the roses, it means you’ve taken time out of your day to notice them. Taking time for yourself is not selfish. It is very important to take care of yourself. A Certified Body/Emotion Code Practitioner can help you release any unprocessed negative (trapped) emotions to allow YOU to take time for YOU.