Listen to your body! What does it need? Ayurvedic medicine is one of the world’s oldest medical systems with a natural and holistic approach to physical and mental health. This broad approach of maintaining balance in the body mind encompasses diet, lifestyle, environment, body work, breathing techniques and mental practices. Ayurveda massage is done with warmed oil. By gently massaging the body, paying particular attention to the marma points, the flow of vital energy Prana that may have been blocked is released. Every Ayurveda massage begins with an initial consultation that includes pulse, tongue and an Ayurvedic constitution analyses.