Has your body rebelled by giving you a headache? Is your daily routine causing you a big pain in the neck? A simple frontal headache may be the result of overindulgence in food. Occipital headaches (back of the head) are frequently the result of upper back or neck tension. Do you react to stress by unconsciously tensing your muscles thus causing a headache? Acupuncture has the solution. The treatment protocol varies according to the presumed cause and duration of the headache. You may also find that gentle stretching as practiced by simple Hatha Yoga or Tai Chi and a liberal dose of fresh air will aid your health in general.