A mindful meditative walk with nature gives you a deeper connection to the land and to her healing soul. Meditation teaches you how to focus on your breath, your six senses, and to look deep into nature.  Our connection to the land relates to our connection to our higher power, how we treat the earth, how we treat other people in society and especially how we treat ourselves.

BearFoot Bliss is imbued with earthing (grounding), Shinrin Yoku (forest bathing) with a much more profound emphasis with nature.  Each time you begin BearFoot Bliss you will set your intention and affirmation for the day. A meditative walk with nature increases white blood cells, stimulating the immune system to fight off disease. Studies have shown that spending 2 hours every day in nature reduces stress hormones up to 800%.

Registration begins March 27th

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