A Bowen treatment consists of gentle rolling moves with pauses between moves, giving the body time to benefit from each set and process the information. Bowenwork® balances and stimulates; the restorative process begins once the body is no longer in a state of ‘fight or flight’. By releasing muscle tissue tensions patterns, clients often describe a deep state of relaxation, a feeling of peace and calm, as well as a more positive frame of mind less affected by stress, and they make better decisions. The Bowen technique is appropriate for anyone dealing with pain and injuries, from a newborn to an elderly person. It can help athletes and pregnant women, as well as people with disabilities or chronic conditions. This innovative form of bodywork was first developed in Australia by the late Tom Bowen. His work was verified in 1975 by the Victorian Government, revealing that he saw some 13,000 patients every year!

Andrée Boisvert, Bowenwork® Practitioner, ABHolisticHealth.com