You only have one brain – and only you have the power to look after it. Be physically fit so your brain has a steady and regular supply of oxygen. Your brain thrives on variety, new experiences, and challenges. Constantly challenge your brain so it continues to learn and build new ways to think. The more out-of-the-ordinary an activity is, the more your brain has to pay attention and think – and learn. Join ‘Let’s Get Brain Fit’ every Thursday from 10-11:30 am on Zoom. Check out our new service ‘Brain on Wheels’ where we come to you to train your brain to keep functioning at top capacity.