May 2-8, 2022 marks the 71st CMHA Mental Health Week and this year’s theme is all about empathy. The pandemic has had a significant effect on our mental well-being leading to reduced overall civility and respect at work. Empathy has now been touted as the most important skill we can have to support each other. Ways we can practice empathy to support ourselves and others are by listening to understand, not replying, only offering help if asked, and not putting a silver lining on things. For more organizational well-being resources visit.