Cardiovascular disease is one of the leading causes of mortality in Canada, and at least 1 in 10 Canadians are currently taking cholesterol lowering drugs (Statins). Here’s the thing: Statins lower cholesterol, but often cause Coenzyme Q10 (CoQ10) depletion. CoQ10 protects the cardiovascular system and heart cells. It also helps produce cellular energy, meaning depletion can lead to chronic fatigue, brain fog, erectile dysfunction, and poor muscle function and recovery. A supplement of at least 100mg of the active form of CoQ10 is a great way to support the cardiovascular system and overall health.