Sunflower Seed Hummus. Ingredients: 1 cup raw, unsalted sunflower seeds. 1 cup unsweetened almond beverage. 2 tsp
lemon zest. 1/4 cup lemon juice. 3 tbsp olive oil. 2 cloves garlic, minced. 1 tsp ground cumin. pinch each of salt and pepper. Soak sunflower seeds in almond beverage 2 hr. (or overnight). Reserve 1/2 cup (125 mL) soaking liquid (discard the rest) and drain the seeds. In blender or food processor, place soaked seeds, reserved soaking liquid, almond beverage, lemon zest, lemon juice, olive oil, garlic, cumin, salt and pepper. Pulse until smooth.
Look for this and more recipes at Sobeys.com
Community News