March 22nd, 1 – 4 pm: Deep Self Care – An Afternoon Retreat/Workshop. If you are feeling stressed, overwhelmed, depleted or simply in need of some R&R give yourself an afternoon of Deep Self Care while you learn simple MindBody Yoga practices for everyday living that help to restore your sense of inner sustenance and connection. Brentwood Bay Resort. Harriet Ross – Certified Yoga Therapist, Yoga Teacher and Awakening Coach Space is limited, registration: YogaandHealing.ca
April 6 – 9 Tofino Yoga and Wellness Retreat. All-Inclusive 3 night, 4 day. Welcome to the Pacific Sands Yoga & Wellness Experience. From beachfront Tofino accommodations, morning/evening yoga and nourishing meals, to an apothecary workshop and optional surf/massage add-ons, this seaside savasana is what your mind and body has been craving. Namaste. Maximum 12 participants by design; limited space available. Pacific Sands PacificSands.com/offers/pacific-sands-yoga-wellness-experience