Symphony at the Snell with RDSO (November 2)
Red Deer Cancer Connect (November 5 and 19)
Bring, Brag, Break with the Alberta Genealogical Society (November 9)
Readers’ Theatre ( November 21)
Sip n’ Stitch ( November 21)
55+ Social Club: Hallmark Movie Night (November 25)
Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Travel Memories (first Wednesday of each month)
First Thursday Concert Series (first Thursday of each month)
Book Clubs (various dates/times)
For full details, visit rdpl.org/events
Community News
Words to Live By
“If you don’t know where you are going, you’ll end up someplace else.” Yogi Berra
Circle of Support Social Prescribing Program
Social Prescribing links the healthcare system to senior-serving organizations in Red Deer County and area. This reduces the demand on healthcare professionals and better equips them to support older patients aged 50+. Older adults deserve a life of independence and dignity. But this is not a reality for many Albertans. Older adults – especially those who live alone – often lack access to community-based resources needed to complement their medical care. Social supports like food and housing programs help ensure those over 50 can age in place and avoid the need for higher levels of care.
How does Social Prescribing work?
Step One: A primary healthcare provider fills out a form to make a social prescription (referral to a Link Worker*).
Step Two: A Link Worker* receives the referral and partners with the older adult to develop key health and social goals through community resources.
Step Three: The older adult accesses community-based supports to improve their health and well-being.
*A Link Worker is a non-clinical professional employed by a community-based, senior-serving organization.
www.goldencircle.ca/outreach/social-prescribing
Volunteer Drivers Needed!
Do you have your own vehicle, a clean driving record, a clear vulnerable sector criminal record check, and a flexible schedule? Are you looking for a volunteer opportunity that gives you the chance to spend time with older adults while supporting their health and well being?
The Golden Circle recognizes the need to provide transportation to older adults aged fifty and up (50+) in Red Deer, Red Deer County and surrounding rural communities who do not have other means of transportation. This service is provided by volunteer drivers using their own vehicles and is available to clients for Medical appointments, for Escorted Grocery Shopping and to attend programs at the Golden Circle to address social isolation. Supportive transportation is available Monday through Friday between 8:30am and 4:30pm. In order to be registered for the supportive transportation program, individuals must first be assessed by an Outreach Coordinator.
If you are interested in becoming a volunteer driver, please contact Megan Schapansky; Program and Volunteer Coordinator for more information at 403-343-6074 Email: mschapansky@goldencircle.ca
Brokered Workers Needed!
We have been fortunate to receive grant funding to expand our Outreach Programming beyond Red Deer and into Red Deer County and surrounding rural communities and are looking for Brokered Workers in these communities to help support older adults to age in their homes.
The Golden Circle’s Brokered Worker program is administered through the Outreach Department and involves housekeeping, home maintenance, and yard care services. Some of the services provided are:
• Light housekeeping
• Lawn and garden work
• Minor handyman repairs
• Snow shovelling
• Painting
• One time cleaning
The Golden Circle screens and interviews the Brokered Worked, then matches them with clients. Reimbursement is $20.00/hr with a two (2) hour minimum charge for housekeeping, with a one hour minimum for snow shoveling and clients pay the Brokered Worker directly.
Are you interested in becoming a Brokered Worker through the Golden Circle? Connect with Kelly Thompson to answer any questions you may have. Phone: 403-343-6074 or Email: kthompson@goldencircle.ca
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer, its impact, and the importance of early detection. Breast cancer is one of the most common cancers among women worldwide, and early detection can significantly increase the chances of successful treatment. Self-exams play a crucial role in early detection; they help individuals become familiar with their breasts and notice any unusual changes, such as lumps, swelling, or skin changes. By regularly performing self-exams and staying informed about the signs and symptoms of breast cancer, individuals can take proactive steps toward their health and potentially save lives.
Recognize Hearing Loss Signs
October is National Protect Your Hearing Month, a perfect time to recognize signs of hearing loss. Keep an eye out for these warning signs: frequently asking others to repeat themselves, needing to turn up the TV or radio volume, or experiencing persistent ringing in your ears. Difficulty understanding conversations in noisy environments, missing everyday sounds, or having trouble hearing when your back is turned to someone are also key indicators. Speaking too loudly or finding phone conversations challenging may also signal hearing issues. Early detection is crucial for better outcomes, so prioritize your hearing health this month and schedule a free assessment with your local Beltone clinic.
October Events for Seniors at RDPL
Grandmothers to Grandmothers Campaign: Commemorative Quilt Reception (October 5) Money Matters: Christmas without Credit (October 8)
Red Deer Cancer Connect (October 1 and 15) Bring, Brag, Break with the Alberta Genealogical Society (October 12) Readers’ Theatre (October 17) Sip n’ Stitch (October 17) Friends of the Library Fall Book Sale (October 23-27) Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Collicutt Walk & Talk (every Thursday at 11:30 a.m.)
Travel Memories (first Wednesday of each month). First Thursday Concert Series (first Thursday of each month) Book Clubs (various dates/times)
For full details, visit rdpl.org/events
Essential Bone Health Duo
Boost your bone health with Ortho Molecular’s Vitamin D3 with K2 Liquid. Each serving delivers 10 mcg of vitamin K2 (MK-7) and 1,000 IU of vitamin D3 in an easily absorbed MCT base. Vitamin K2 works with vitamin D3 to help bind calcium to your bones and prevent its buildup in organs and arteries. Unlike vitamin K1, K2 supports stronger bones and better overall calcium use. New research highlights the benefits of this combination for bone strength and immune health. Make Ortho Molecular’s Vitamin D3 with K2 part of your daily routine for optimal wellness.
Wigs and Awareness
As October’s Breast Cancer Awareness Month unfolds, many of us reflect on our blessings, including the comfort and confidence that wigs provide. For those undergoing treatment, wigs can be a vital source of support, allowing individuals to embrace the holiday season with renewed self-esteem. Downtown Wigs offers a wide range of high-quality options, helping clients feel their best. This Thanksgiving let’s express our gratitude for the small but significant ways we can enhance our celebrations and support those in need. A wig can be more than a cosmetic accessory; it’s a symbol of resilience and hope.
Talking About Hearing Loss
Onset hearing loss is usually gradual, so it can take a long time for people with hearing impairment to realize there is a problem. While starting a conversation with a loved one experiencing hearing loss may be difficult, it’s a key step towards a solution. Strategies for having productive conversations include: *Aim to have serious discussions early in the day, before navigating daily activities. *Ask helpful questions to create an open dialogue and make everyday communication easier. For examples: “Should we have this conversation in a quieter location?” *Focus on facts and specific symptoms and encourage them to get a professional evaluation.
