Summer Reading Bingo for Adults
Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Collicutt Walk & Talk (every Thursday at 9:30 a.m.)
First Thursday Concert Series (first Thursday of each month)
Happy Ever After Book Club (last Monday of each month)
Red Deer Cancer Connect (August 6 & 20)
Sip n’ Stitch (August 15)
Lit Line: Call 403-342-9100 to Become a Zucchini Expert in 31 Days!
For full details, visit rdpl.org/events
Community News
Stay Active Safely in the Heat
It’s important to stay active all year long, but in the heat it’s especially important to do it in a safe way. Refrain from strenuous physical activities in hot/humid conditions outdoors, particularly if you are not used to the conditions or are not used to being physically active.
Make sure to wear loose fitting, lightweight, clothing outdoors, and stay hydrated. As we get older, we do not notice thirst as much which increases the risk for dehydration which can be very dangerous! Don’t wait until you feel thirsty, drink lots of fluids, especially during exercise.
And if you’re out and about and need a cool spot to take a break, come join us in our air-conditioned facility – we always have activities and events on the go!
Important Fundraising Announcements!
Annual Garage and Bake Sale
We are excited to announce that the Golden Circle will be hosting our 3rd Annual Garage Sale and Bake Sale fundraiser at the Golden Circle located at 4620 47A Avenue in Red Deer. Join us for some delicious baked goods and shopping for treasures on Friday, August 23 from Noon to 7pm, Saturday, August 24 from 9am to 4pm and Sunday, August 25 from 9am to Noon. This year we are offering a limited number of VIP early access tickets to shop early on Friday from 11:00am to Noon for just $5.00!
We will start accepting donations at the Golden Circle on Tuesday, August 6th. Our office hours are Monday through Friday, 8:30am – 4:30pm. Mattresses, computers, tires, clothing and used protective equipment items (i.e. helmets or car seats) will not be accepted. Please call ahead before bringing any large furniture donations 403-343-6074.
The Grand Parade
On September 21, The Golden Circle Senior Resource Centre will be hosting The Grand Parade, an important fundraising walk in support of and celebrating seniors in our community. We have a goal of raising $20,000.00 and we need your help! We are looking for Team Captains to recruit walkers and to get pledges, we need event-day volunteers and have sponsorship opportunities available, too!
We are participating in The Grand Parade because we truly believe in helping to educate our community about how AWESOME older adults are! We are here to celebrate aging and to show people that we are here to support you in aging in the place that is right for you, and to do it well! But we need YOUR help. Will you join us in The Grand Parade? Call 403-343-6074, email info@goldencircle.ca or check out our dedicated fundraising page https://thegrandparade.org/location/reddeerdowntown
Wigs for Alopecia
Alopecia, a condition causing hair loss, can significantly impact self-esteem and quality of life. Wigs offer an effective solution for those experiencing alopecia, providing a sense of normalcy and confidence. Modern wigs come in various styles, colors, and materials, including synthetic and human hair options, making it easier to achieve a natural look. Custom-fitted wigs ensure comfort and a secure fit, allowing individuals to go about their daily activities without worry. Beyond aesthetics, wigs can also protect the scalp from sun exposure and environmental elements. Overall, wigs serve as a practical and empowering option for managing the effects of alopecia.
Heat-Induced Asthma Attacks
Summer heat can pose challenges for individuals with asthma. The combination of hot weather, high humidity, and air pollution can trigger asthma symptoms and exacerbate respiratory issues. Heat and humidity can cause airways to constrict, making it harder to breathe. Pollutants and allergens can also become more prevalent during the summer, further aggravating asthma symptoms. It is crucial for asthmatics to take preventive measures, such as staying hydrated, avoiding prolonged exposure to extreme heat, and seeking shade or air-conditioned environments when necessary. Additionally, following a prescribed asthma management plan, taking medications as directed, and keeping rescue inhalers on hand are essential for managing asthma during the summer months.
Boost Kids’ Gut Health
Support Your Child’s Health with MetaKids™ Probiotic. Nutrition is a top priority early in life, and children may not get the beneficial bacteria they need for good gut health from diet alone. MetaKids™ Probiotic offers a simple solution. As Noelle shares, “These made a HUGE difference for our 6-year-old within a week. No complaints of tummy aches, difficulty with bowel movements, or congestion.” This vegetarian, gluten-free, and non-GMO product supports a healthy intestinal environment. Beat the back-to-school rush with 20% off MetaKids™ Probiotic. Regular immunity and gut maintenance mean fewer sick days and a healthier school year ahead.
August Events for Seniors at RDPL
Summer Reading Bingo for Adults
Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Collicutt Walk & Talk (every Thursday at 9:30 a.m.)
First Thursday Concert Series (first Thursday of each month)
Happy Ever After Book Club (last Monday of each month)
Red Deer Cancer Connect (August 6 & 20)
Sip n’ Stitch (August 15)
Lit Line: Call 403-342-9100 to Become a Zucchini Expert in 31 Days!
For full details, visit rdpl.org/events
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> ManitobaWellnessHub.ca Explore Copal Retreat ->
Heat Exhaustion vs. Heat Stroke
Heat stroke and heat exhaustion are two distinct heat-related conditions with varying degrees of severity. Heat exhaustion is typically the precursor to heat stroke and occurs when the body becomes overwhelmed by excessive heat. Symptoms include heavy sweating, weakness, dizziness, and nausea. Prompt action, such as moving to a cooler environment, resting, and hydrating, can prevent progression to heat stroke. Heat stroke, on the other hand, is a medical emergency and requires immediate attention. It involves a dangerous elevation in body temperature, accompanied by a cessation of sweating, confusion, rapid heartbeat, and even loss of consciousness. Heat stroke demands urgent medical intervention to prevent life-threatening complications.
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
July Events for Seniors at RDPL
Summer Reading Club for Adults! Complete this year’s BINGO Reading Challenge for a chance to win great prizes! Details at rdpl.org/SRC
Summer Book Bundles for Adults
Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Collicutt Walk & Talk (every Thursday at 9:30 a.m.)
First Thursday Concert Series (first Thursday of each month)
Happy Ever After Book Club (last Monday of each month)
Red Deer Cancer Connect (July 2 and 16) Lit Line: Call 403-342-9100 to test yourself on Canadian Trivia every day in July! For full details, visit rdpl.org/events.
