mykind Organics is a unique brand of vitamins that stands apart from all other vitamins because it is made exclusively with organic whole foods. It is the only brand of vitamins currently available that is dual certified, meaning it is both Certified USDA Organic and Non-GMO Project Verified. It is also independently certified as both Vegan and Gluten Free. The mykind Organics whole food formulas include extracts and powders from over 30 fruits, veggies and herbs such as organic kale, sea kelp, broccoli, parsley, ginger, amla berry and holy basil—to name a few. Available in delicious spray that include vitamins B-12, C, and D-3 varieties.
Community News
Warm Homes Invite Buyers
Winter homebuyers brave frigid temperatures, trample through snow banks, and often view homes past dark. When selling your home in the winter, welcome buyers by creating an inviting atmosphere: 1. Keep your home toasty warm – this allows buyers to relax and focus – and is especially important for vacant homes. 2. Place a large rug in your foyer for snowy boots. 3. Shovel your sidewalks, steps, and any paths to your backyard. 4. Leave interior and exterior lights on to guide buyers around your property. These details help create successful showings and happy homebuyers.
Best Treatment for Osteoarthritis
When it comes to osteoarthritis, the best approach is to treat it from the inside and the outside. Specialized nutritional formulations work on the inside of the body by turning off the inflammation-producing mechanisms and strengthening the joints. N.I.R. Laser Therapy works on the outside of the body by decreasing inflammation, thereby reducing pain and stiffness. The laser penetrates to a level that breaks up scar tissue to shrink nodules and increase mobility. Following a multi-faceted approach that feeds and stimulates the joints at the same time greatly enhances the body’s ability to respond. That is why even long-term, severe arthritis sufferers can get relief.
How Our Defense System Works
We all have access to 7 core emotions: fear, anger, grief, joy, excitement, disgust and sexual excitement says Hilary Jacobs Hendel. Some of us learn at an early age the freedom to express them, others learn to bottle them up to keep the homeostasis in our families growing up. The more access we have to these emotions the more fluid our wellbeing will be. Everyone has 3 inhibitory emotions; anxiety, shame and guilt. These feelings are way too much to bear so we instinctively create defenses to avoid them at all costs. Our defenses are our creative protection that helps us avoid fully feeling overwhelmed and the intolerable. They also create walls between ourselves and others which prevent intimacy, loving and healthy communication. The more we have access to expressing all of our feelings safely, the more connected, compassionate, confident and loving we can be to ourselves and others.
Clean Eating Recipe: Green Bananas
GREEN BANANAS:
Into a blender mix:
1 heaping tablespoon (20 gr) of Enerex Botanicals PURE GREEN ENERGY. Fatigue-Zapping Pure Energy Power.
500 ml of unsweetened Coconut milk.
1 fresh Banana.
1 Tbl of Hemp Seed Oil or crushed hemp seed.
1 cup of ice.
Blend and enjoy.
Let Hybrids take you further!
Hybrids are built with next generation quality. They run well in the cold, which is so important if you’re living in a Winnipeg winter. They also heat up better than electric cars to keep you and your family toasty warm on the chilly days ahead. And you’ll be able to enjoy a peaceful ride in the quiet interior. They also have better fuel efficiency than many cars before it.
Overall Hybrids offer more for less and with Christmas approaching, who doesn’t want to save a couple bucks?
Best Care for Your Needs
When do you need emergency care vs. outpatient care in a clinic or a house call?
Many patients end up in emergency frustrated by the wait. The main reasons are that there are many other people who are also very sick, or your symptoms and condition are not necessarily considered emergent. When your condition is not emergent, you will generally wait a very long time in order to see a doctor.
Try looking for care in the best setting that will serve your needs – walk-in, family doctor, emergency, or house call.
Medication: Take with Questions!
Medication mix-ups can and do happen. Asking questions is a powerful action that can improve medication safety. It’s easy for even the average person to lose track of what they are taking and how often they are taking it. Ask your pharmacist and other members of your healthcare team about your medications. Be sure to ask questions every time a new medication is prescribed, given, or purchased. And finally, ask questions in the hospital, at the pharmacy, and during healthcare appointments. Questions save lives; it’s safe to ask.
Catching Your Breath
Because breathing is an involuntary action, we rarely pay attention to the process. But did you know that how you breathe impacts your health? Deep nasal breathing can reduce stress, help you fall asleep faster, aid toxin removal, and lower blood pressure to a greater extent than mouth breathing can.
And did you know that your nasal passage serves as a biological air filter, humidifier, and air conditioner to cool the brain? So the next time you’re catching your breath, try deep breathing through your nose and note how much better you feel while going about your day.
Boost Immunity with Echinacea
Many of Echinacea’s chemical constituents are powerful immune system stimulants that can provide significant therapeutic value. How does Echinacea help with colds? The University of Connecticut performed a meta-analysis study that determined that Echinacea cuts the chances of catching a common cold by 58%. It also reduces the duration of the common cold by almost one-and-a-half days. Craig Coleman, Assistant Professor of Pharmacy Practice and lead author of the study, added that, “The take home message from our study is that Echinacea does indeed have powerful cold prevention and cold treatment benefits.” It can be used as one of several effective natural cold remedies.
How’s Your Sleep Posture?
You spend nearly 1/3 of our lifetime sleeping, making your sleep posture extremely important to your daily wellbeing. Ideally, your head should remain in a neutral position. When side sleeping, if the pillow is too thick or thin, the neck becomes side flexed with one side being compressed while the other side is stretched; this can lead to compressed nerves. “Head forward posture” which is a jutting forward of the chin, is becoming more prominent with increased cell phone usage. Add to that a back sleeper with more than one pillow, the neck muscles are in a constant state of contraction trying to return to their normal length. Being pro-active could save you from a real “pain in the neck” later.
