Much like psoriasis, psoriatic arthritis occurs when the immune system targets the joints and causes inflammation and damage. Psoriatic arthritis is a possible complication due to psoriasis, although not everyone who experiences psoriasis will develop psoriatic arthritis. Symptoms include localized tenderness, pain, and swelling, along with joint stiffness and reduced range of motion. There are also generalized symptoms that affect the entire body, such as chronic fatigue. Women and men between the ages of 30 and 50 are typically affected. Talk to your healthcare provider about treatment options that can offer the best results with minimal side effects.

Get Your Dentures Checked!
Many people are not aware that by not making frequent visits to their Denturist Office (every year), their overall oral health may be jeopardized making their denture wearing ability and comfort harder to achieve. Changes occur in both the bone structure and soft tissues of your mouth. Usually, a simple reline or rebase can refit the denture to the gums causing a more comfortable and tighter fit. However, between the 5-8 year mark, the actual denture teeth may be worn down enough to cause damage to your tempo mandibular joint from over closing. This over closing can also lead to cracking of the corners of the lips, aging of the face, or even headaches.

By supporting Maple (Re)Leaf, you support mental health services in your community. These services provide counselling, support and so much more. By purchasing a Leaf, you are directly supporting the Brandon Regional Health Centre Foundation, whose mental health programs are providing support in their community. Maple (Re)Leaf is on a Canada-wide tour to give all Canadians an opportunity to participate in this one-of-a-kind event. For every $30 donation a leaf will be ‘planted’ in a prominent location as an installation allowing for the community to view and participate, in a safe and covid friendly way. To donate – visit MapleLeaf.ca and click Donate Now. Choose BRHC Foundation from the list of participating organizations. Thank you for your support!

The Green Spot Home & Garden has undergone some very exciting changes. We’ve added retail space and a very handsome facelift. Once inside, our enhanced space is filled with home décor and a wide selection of plant care products and garden tools. We are thrilled to be offering a gourmet food section featuring Manitoba Made products. We welcome Bloom Box Floral Studio and Chez Angela Bake shop – both perfect companions in a garden centre. Check out our beautiful fashion department and the greenhouse is always full of tropical plants and beautiful ceramic pots. Come by often and we change with each season. We are open 12 months a year!

Ingredients: 1 ½ lb ground chicken, 1 cup dried red onion, 1 cup dried green pepper, 2 tsp. minced garlic, 1 cup black beans, 1 cup diced tomatoes, ½ cup corn, 1 ½ shredded cheddar cheese, ½ tsp. chili powder, 1 tsp. ground cumin, 2 cups tomato paste, 1 cup salsa, ¼ tsp pepper, 2 tbsp minced fresh cilantro, 4 large tortillas, 1 cup sour scream, and ¼ chopped green onion. Instructions: Spray a 9×13 inch pan. In a skillet, cook chicken, onion, pepper, and garlic until meat is browned. Add black beans, tomatoes, corn, chili powder, and cumin. Cook and stir for 2 minutes. Add paste, salsa, and pepper; bring to a boil then reduce heat to low and let simmer for 5 minutes, stirring occasionally. Stir in cilantro and remove from heat. To assemble lasagna spread 1/3 of the sauce in the bottom of the pain. Top with 2 tortillas, cut and overlap to fit. Stuff with chicken and vegetables. Top with 1/3 of the sauce and ½ cheese. Cover cheese with remaining tortillas, followed by sauce and spread of the remaining cheese. Cover with foil and bake at 375F for 35 minutes. Uncover and bake for 10 minutes more. Let lasagna stand 10 minutes before slicing. Top each piece with sour cream and green onions.
Pick up a copy of Brandon Seniors for Seniors “Cooking Through the COVID-19 Pandemic” for only $10.00 to try some great recipes from their members. Let us give you some dinner inspiration for your next meal and let’s make cooking fun again!

Brandon Seniors for Seniors has space available that can sit 100+ people in their “Don Glen Hall” which is available to the community on a rental basis. This space is a licensable, wheelchair accessible space with plenty of close parking for seniors. Some other amenities that accompany this space include a sound system and catering. Call for current information on rates and availability, or drop by the Activity Centre at 311 Park Ave. East.

Do you enjoy knitting, crocheting, and stitching? Brandon Seniors for Seniors has a weekly activity called “Stitch N’ Chat” that takes place on Monday’s at 1:30pm. This group is open to all Brandon Seniors for Seniors members. We strive to help seniors remain independent and active in our community by providing activities such as Stitch N’ Chat, where participants can enjoy among others who have the similar interests. For further information call 204-571-2050.

Brandon Seniors for Seniors Co-op Inc. is a fantastic place to meet people and learn new skills. Everyone is invited to get involved. You would receive a weekly subscription to newsletters via email to keep you updated on daily activities and programs going on at the activity centre and within the community. This helps you pick which events you would most enjoy. Also, for some events that facility puts on, there may be an entry fee, and those who are members would get a discount on these prices. A membership costs only $30.00 annually and helps keeps you active, healthy and happy! Call 204-571-2053 and join today.

Due to the current public health restrictions, Brandon Seniors for Seniors can start hosting their favourite wellness and social events again. In the first week of September, they are bringing back Yoga and Exercise classes. Yoga and low-moderate exercising programs can be very beneficial to increase strength and energy while delaying or preventing illnesses. Yoga will be offered on Tuesday & possibly Friday afternoons, and the exercise classes will be offered on Tuesday & Thursday mornings. If either of these programs interest you, contact Brandon Seniors for Seniors Co-op Inc. to sign up by calling 1-204-571-2050 today!