Legislation in Manitoba states that your Executor is entitled to fair and reasonable compensation. In Manitoba there is no set percentage or calculation for the fees they are to receive. The Executor fee must be approved by the beneficiaries of the Estate. Executors are advised to keep tract of their hours and the tasks performed if an agreement cannot be made, and in which case, a judge would determine what fee is appropriate. It may be appropriate to set out how much the Executor is to receive in the Will to reduce possible conflict. Remember any Executor Fee paid is taxable income. Stacy Senkbeil, Meighen Haddad

From out of your highchair to your first day at high school, Dad’s always been there to give you a lift. Return the favour, give Dad a lift out of a comfortable and stylish recline and lift chair from Golden Technologies. From sitting to standing at the push of a button. Visit Home Health Care Pharmacy to find a selection of recline and lift chairs to fit every taste and budget.

Pain medications could cause health problems if not used properly. Knowing strategies to help manage pain without drugs will help you enjoy activities more. For arthritis pain, it is important to keep moving as much as you are able and consider physiotherapy and weight loss. Tai Chi is a great activity choice for arthritis sufferers! Massage, acupuncture, and bathing may also be helpful ways to relieve pain. Profound decreases in pain can be achieved by taking measures to bring spirituality and relaxation into your daily routine. Stay social and keep the music playing!
Mark Mercure, Geriatric Pharmacist

This (E.R.I.K) kit could save your life. It includes: Health Information Form where you list your medication, Family Doctor, Pharmacy, Allergies, Health Card Number, Health Care Directive or Living Will. Return the completed forms to the plastic folder and place it on the front of your fridge. A red sticker is included in your package which you will put on your front door. The emergency response team will see the sticker and will know to go to your fridge. Your FREE KIT can be picked up at Brandon Seniors for Seniors Co-op Inc. 311 Park Ave. East.

The Brandon Regional Health Centre Foundation has launched a major fundraising campaign “Pumps for Life”, to raise funds to replace all the infusion pumps at Brandon Regional Health Center. We have 360 of these pumps which are reaching the end of their lifespan. A total of $900,000 is needed to fund this campaign. Infusion pumps are used in every department of the hospital to deliver intravenous medications, blood transfusions and fluid replacement. For more information and to make a donation please visit our website at brhcfoundation.ca or call the office at (204) 578-4226.

Gardening is an activity that people of all ages can enjoy and offers many benefits to those interested in staying active as they age. The movements involved in gardening can amount to a moderate-intensity workout that helps aging bodies stay more flexible and maintain a healthy weight. Gardening also boosts mood and encourages better mental health. The sights, sounds, smells, and textures can invoke a sense of calm and contentment, as well as a sense of purpose. It’s possible to adapt gardening activities to mobility and skill levels by using easily accessible containers, ergonomic tools, and simple gardening techniques.

We all want to be healthy, however many people disregard their oral cavity and teeth (whether real or false). The body is a holistic and interconnected system, one that can only function optimally if everything runs smoothly. Old or ill-fitting dentures can cause an array of health issues. From headaches, digestive problems, temporomandibular joint pain (TMJ), and hearing loss. Also social isolation may occur if you are unhappy with your smile because of missing teeth or old dentures. It’s imperative to see the right specialist for any health issues. When it comes to dentures see a denturist first.

Support your immune system with Canada’s leading health & wellness vitamins and supplements. Some vitamins and minerals to consider when trying to boost your immune system include: Vitamin C, which acts as a powerful antioxidant: Vitamin D, which plays a vital role in decreasing inflammation and disease; Zinc Citrate, which helps strengthen your immune system and ward off infections; Multi First, which is a once-daily multivitamin for maintaining good health, and Pro-Bio Supreme for optimal digestion and gut health. Health First® products are proudly made in Canada with the highest quality ingredients and standards, free of artificial colours & flavours, and gluten.

Mexican Chicken and Rice (Gluten Free) – Marg Foley. 2 c. shredded chicken. ¼ c. cream cheese. 2 c. cooked rice. ½ c. chunky salsa. 1 (15 oz.) can drained black beans. 1 tsp. cumin. 1 tsp. garlic powder. 2 c. Tex-Mex cheese. 1 tsp. onion powder. Reserve 1 cup cheese for topping. Mix all ingredients together and place in an 8 x 8 inch dish. Top with reserved cheese. Bake at 350F for 25 minutes, covered with foil. Remove the foil in the last 5 minutes. More great recipes are found in our Cooking Through the COVID-19 Pandemic cookbook – just $10 at the Centre