One of the best ways to manage chronic conditions such as high blood pressure, diabetes, or high cholesterol is to make sure you’re taking your medications properly. MedAlign@Pharmasave is a collection of services to help you manage your medications effectively and help you reach your health goals. Through MedAlign@Pharmasave we can: Synchronize your prescriptions to be filled on the same day, provide blister packaging to ensure you never miss a dose, set medication reminders and provide medication reviews. Make your medications work for you with MedAlign@Pharmasave. To find out more, speak to your Pharmasave Pharmacist today.
Community News
Product Review:
LiveLife GPS Mobile Alarm. The LiveLife 4GX Mobile Alarm allows seniors to maintain their independence and remain active, while also keeping them safe. The stylish waterproof pendant uses the same cellular phone technology as a mobile phone, without any over-complicated features. Up to six emergency contacts can be stored in the device, which uses the best available 4GX/4G mobile network to notify all emergency contacts, with the push of a button, if a senior loved one is in need of help. A built-in GPS tracker allows for easy location, and the device also has a hands-free speaker-phone mode for both incoming and outgoing communication.
In Your Community: Body Talk
Do you want to reduce stress, optimize your brain function, release past traumas, boost your immune system, and learn more about how the body can heal on a deeper level? BodyTalk Fundamentals training offer this and so much more. Starting on September 18, we spend 4 days of intensive study including theory and hands on learning to discover deep healing. After the four days of training participants will have gained the knowledge to do BodyTalk sessions for yourself and others. BodyTalk Fundamentals can be taken by anyone who is seeking deep healing, anyone interested in learning more about healing, or is a holistic practitioner. For more information on BodyTalk visit: www.bodytalksystem.com or Email Instructor Robin Chant: healthybalance@mymts.net
Natural Product Spotlight:
Innotech Nutrition Fasting Days™ – Research shows some of the main benefits of intermittent fasting include: safe weight loss of 3-5 lbs per week, more energy, improved cardio wellness, relief from aches and pains, rebuilding of liver, normalization of insulin sensitivity, and immune system optimization. Innotech Fasting Days™ is doctor-formulated to help support your goals with a balanced nutrient powder that’s very low in calories, keto-friendly, vegan, non-GMO, non-dairy, and free of sugar, gluten, artificial sweeteners/flavours and colours. It has 42 nutrients balanced for easy and SUCCESSFUL intermittent fasting, and helps with optimized energy, glucose metabolism, hydration and electrolyte balance, bone density and muscle mass, collagen formation, and hunger suppression. InnotechNutrition.com
An Important Step to Solving Reading Difficulties
When a student struggles with reading and learning it is important to first rule out the possibility of a vision problem. Often this can be an eye coordination problem which means that your child will pass most vision screenings in school and even at the pediatrician’s office. Vision screenings typically test for how clearly one can see the letters on the eye chart (“20/20”) which is only 1 of 17 visual skills required for reading and learning. If reading is difficult and homework takes longer than it should, be sure to schedule a developmental vision evaluation, with a Developmental Optometrist.
Natural Product Spotlight:
Innotech Nutrition Fasting Days™ – Research shows some of the main benefits of intermittent fasting include: safe weight loss of 3-5 lbs per week, more energy, improved cardio wellness, relief from aches and pains, rebuilding of liver, normalization of insulin sensitivity, and immune system optimization. Innotech Fasting Days™ is doctor-formulated to help support your goals with a balanced nutrient powder that’s very low in calories, keto-friendly, vegan, non-GMO, non-dairy, and free of sugar, gluten, artificial sweeteners/flavours and colours. It has 42 nutrients balanced for easy and SUCCESSFUL intermittent fasting, and helps with optimized energy, glucose metabolism, hydration and electrolyte balance, bone density and muscle mass, collagen formation, and hunger suppression. InnotechNutrition.com
Clean Eating: Keto Pancakes
2 scoops Innotech Nutrition chocolate NaturePro grass fed whey protein. 1 cup almond flour. ¼ cup coconut flour. 3 tablespoon monk fruit. 1tsp baking powder. 5 eggs. 1/3 cup almond milk. ¼ cup avocado oil. 1 1/2tsp vanilla extract. Whisk all ingredients together in a bowl until smooth. If too thick, add a little more milk. Preheat an oiled pan on the stove over medium heat. Ladle some of the batter into the hot pan and form into circles. Cook for 1-2 minutes until bubbles start to form. Flip and cook another 1-2 minutes. Enjoy.
De-Stress to Support Your Immune System
While living in a pandemic and adjusting to a new “normal”, it is natural that one would experience an increase in stress and anxiety. Did you know that stress weakens our immune system and increases our
chances of contracting illness and disease? You can reduce stress and strengthen your immune system
by practicing self-care. Practice deep breathing, meditation, eat healthy, well-balanced meals, exercise, and get plenty of sleep. Take time to unwind and do something you love. Unplug from all media sources. Find something to be grateful for every day, and be kind to yourself and others
Words to Live By
“Follow your honest convictions and stay strong.” William Thackeray
Tame the Squirrel Essential Oil Blend
It’s true: Natural oils are revered for their calming, relaxing properties, but diffusing essential oils can also come in handy when you need to stay alert and focused. Certain oils are actually able to stimulate the brain almost immediately, resulting in better focus—and sometimes a little mood boost, too. Our “Tame the Squirrel” essential oil blend includes a power combination of Frankincense, Cedarwood, Melissa, Lemon, Lavender, Sandalwood. Try it in a diffuser on you desk at work, or while your kids are doing homework.
Business Spotlight: Innovative Medical Supplies
Innovative Medical Supplies Inc. has been serving the Winnipeg area with medical supplies since 1994 and is a trusted leader in the medical supply industry. It is also your one-stop-shop for an array of personal protective equipment (PPE). With plenty of options for hand sanitizers, infrared thermometers, protective masks (both disposable and reusable), gloves, and other PPE products, Innovative Medical Supplies has everything you need to keep you and your loved ones protected, and to help your business continue to run safely and effectively. The company is offering free city-wide delivery, as well as curbside pick-up, for customers’ convenience.
