.1 What can a man do standing up, a woman do sitting down, and a dog do on three legs? 2. The more you take, the more you leave behind. What am I? 3. What has a thumb and four fingers but is not alive? 4. What can run but never walks, has a mouth but never talks, has a bed but never sleeps?
Community News
Preventing Lyme Disease
There are more than 40 species of ticks in Canada, mostly found in grassy and wooded areas with trees, shrubs, and piles of leaves. Avoiding tick bites is the best way to prevent Lyme Disease. Here’s how you can keep yourself bite-free when spending time outdoors: 1) Wear closed-toe shoes and light-coloured long sleeves shirts and pants. 2) Walk on cleared paths or walkways. 3) Use bug spray with DEET or icaridin. 4) After being outside, check yourself, children, gear, and pets for ticks, bathe, and put all clothes worn outdoors into a dryer for 10-20 minutes. Speak to your Pharmasave Pharmacist for more information.
BRHC Foundation Spring Campaign
The Foundation is currently running their 2024 Spring Campaign. This year the campaign donations will go towards a Reciprocating Saw ($6,095) and Reusable Cautery Pads ($10,000). Both of these needed equipment items will be directed to the Surgical Suite (OR) at the Brandon Regional Health Centre. For more information please contact the Foundation at (204) 578-4227.
Jo-Anne Lewis, Executive Director BRHC Foundation brhcfoundation.ca
Look for Local
Based in Winnipeg, Tasty Heat’s® Foods is an award-winning condiments manufacturer crafting premium products with authentic Sri Lankan recipes and top-quality ingredients, including fresh and dry hot peppers. Their mission is to deliver top-tier products, combining “TASTY” and fiery “HEAT” simultaneously, without artificial flavors or coloring. Proudly, Tasty Heat’s® hot sauces claim the title of the world’s first Sri Lankan Hot Peppers Sauces and are Manitoba’s inaugural hot sauces. Visit Sobeys Brandon to explore Tasty Heat’s® range, featuring their unique, MSG-free chili paste and six distinct hot sauces.
June Brain Teasers Answers
.1 Shake hands. 2. A penny. 3. A glove. 4. A river
Are You Having Fun?
As an older adult, you’re likely aware of the importance of staying active for optimal mental and physical health. However, amidst all your activities, it’s crucial to ask yourself: are you truly having FUN? Fun and joy are essential components of a fulfilling life, making us feel alive, engaged, and connected to others. When we embrace laughter and play, the world becomes more vibrant and inviting. Every senior deserves to pursue enjoyable pastimes that transport them, making them lose track of time or feel like a carefree kid once again. The good news is that many of the best activities for senior citizens are low-cost or even free. So, why not explore activities that reignite the youthful spirit within you?
Essential Tips for Disability Tax Claims
Navigating the intricacies of disability tax credits can be daunting, but understanding the process is crucial for accessing financial support. Here’s a vital tip: Keep detailed records of medical expenses and consultations related to the disability. This documentation is invaluable when applying for the credit, ensuring you receive the maximum entitled benefits. Additionally, seek assistance from a qualified specialist well-versed in disability tax credits. Their expertise can streamline the application process and help you optimize your claim. By staying organized and seeking expert guidance, you can alleviate financial burdens and focus on prioritizing your health and well-being.
Clean Eating Recipe
Beef Taco Bowl – 2 tsps. coconut oil. 1 onion, diced. 1lb.grass-fed ground beef. 2 tsps. ground cumin. 2 cloves garlic, minced. 1 tsp. sea salt. 3 cups cauliflower rice. Tomatoes or fermented salsa, avocado, cilantro, sour cream and raw cheese for garnish. Heat coconut oil over medium heat in a large saute pan. Add onion and saute for 5 minutes until soft and just beginning to brown. Add ground beef and spices and cook about 8-10 min. Serve meat with rice and toppings. SpiritSandsRanch.com
#TurnMayGrey
May is Brain Tumour Awareness Month in Canada. Brain Tumour Awareness Month aims to raise awareness about brain tumours, promote research, and support those affected by the disease. It is an opportunity to unite as a collective force, raise our voices, and create positive change. This year, we highlight the need to raise awareness for brain tumour signs and symptoms to increase early detection and diagnosis and improve patients’ survival chances. Learn more about the most common signs and symptoms of a brain tumour and download the infographics at www.braintumour.ca/signs and share them on social media! Don’t forget to use the hashtag #TurnMayGrey!
Mother’s Day Floral Delight
This Mother’s Day, let’s celebrate with intention and support local florists. Beyond the bouquet, gifting from a nearby florist nurtures community ties and sustains local economies. Your choice echoes appreciation for craftsmanship and personal touch, ensuring Mom receives freshest blooms with care and attention to detail. Amidst online convenience, there’s unmatched warmth in the familiarity of a neighborhood florist, where each arrangement is a labor of love. By patronizing these artisans, we not only honor maternal bonds but also cultivate thriving local businesses. This Mother’s Day, let’s bloom together, fostering connections that transcend mere petals. Choose local, celebrate love, and cherish Mom.
The Healthy Book Club
In “Not Good Enough: Understanding Your Core Belief and Anxiety,” Sabrina Trobak, MACP, RCC, CCS, (from Fort St. John, BC) offers practical strategies to manage anxiety. She emphasizes the significance of recognizing and challenging core beliefs, which impact thoughts, behaviors, and emotions. Trobak advocates for understanding one’s core belief’s origins and influence, enabling readers to address unhealthy patterns and cultivate lasting confidence.
