Regular screening for oral cancer is an important step in detecting the disease and starting treatment as soon as possible if there is evidence of cancer. During the oral exam, your dentist will check various parts of your mouth, as well as your face and neck, for any indications of potential oral cancer. You can also report any concerning symptoms to your dentist at any time, including bleeding, a sore throat that won’t go away, swelling, lumps or lesions, unexplained loose teeth, ear pain, difficulty swallowing or chewing, burning or numbness, or difficulty moving your tongue or jaw.
Community News
Alzheimer’s & Home Safety
If you are part of a family that includes a loved one living with Alzheimer’s disease, it’s important to remember that one of the keys to aging at home is doing so safely. Safety at home begins with adapting the environment to support the changing abilities of the person with Alzheimer’s. Tips to help safeguard the home include: Install safety latches/locks on the doors and fenced/gated exteriors; Limit access to knives and harmful chemicals; Install grab bars for safe movement; Keep furniture in the same spot to avoid confusion; Install alarms on the doors, and store car keys in a locked container.
Exploring Creative Passions
Embracing creativity unlocks numerous benefits. It allows us to reconnect with past joys and explore fresh passions, fostering fulfillment. Creative activities, from art to games, offer mental and emotional rewards, granting purpose, combating isolation, and sharpening cognitive abilities. Moreover, creative pursuits foster connections, as you lead to participation in group activities. Such interactions alleviate loneliness and facilitate meaningful friendships. Age should never deter us from exploring our creative side as it nourishes our mental, emotional, and social well-being. Whether reviving old interests or embarking on new adventures, creative passions in your older years can be a gateway to newfound fulfillment.
Volunteers Always Needed!
The strength of CVSS comes from our amazing volunteers. If you would like to visit with a lonely or isolated senior, or assist someone with accessing services in the community, or if you have another strength to offer, please contact us to learn more about providing support in your community. Beginning in September, volunteer training sessions will be done monthly so there will be only minimal waiting before you can begin! Volunteers are provided with monthly support meetings and regular education sessions.
Comox Valley Elder College
It’s Fall and that’s the start of Elder College in the Comox Valley. The mission of Elder College is enhancing the quality of life in older adults in our community by offering affordable opportunities for continued learning. Check out the Fall program schedule that includes on-campus, online (digital) and off-site courses. https://www.nic.bc.ca/continuing-education/eldercollege/comox-valley/
Canadian Longitudinal Study on Aging (CLSA)
The CLSA is a large, national, long-term study of more than 50,000 individuals who were between the ages of 45 and 85 when recruited. These participants will be followed until 2033 or death. The aim of this study is to find ways to help us live long and live well and understand differences in ageing. The data from this research will contribute to identifying ways to prevent disease and improve health services, develop a better understanding of non-medical factors as people age, as well as answer important questions that are relevant to decision-makers. For more information: https://www.clsa-elcv.ca/about-us
Comox Senior’s Centre
Come and enjoy the welcoming atmosphere of the Comox Seniors’ Centre at 1801 Beaufort Ave in Comox. Enjoy a coffee and meal at Dei’s Cafe with friends or meet new acquaintances. Check out the library for a good book, DVD or puzzle. Check out our Gift Shop. Become a member and participate in the many activities available.
Sore Gums?
If your gums hurt when you brush your teeth, it could be a sign of gum inflammation, commonly known as gingivitis. This condition is often caused by inadequate oral hygiene, allowing plaque to build up and irritate the gums. To address this issue, make sure to brush your teeth gently using a soft-bristle toothbrush. Contrary to popular belief, hard bristles don’t help you clean better, but will irritate your gums more. Ask our hygienists and they will all confirm, soft bristle is the way to go! Floss daily to remove food particles and plaque between teeth. Consider using an antiseptic mouthwash to reduce bacteria. If the pain persists or worsens, consult Uptown Dental promptly, as untreated gingivitis can progress to more severe gum disease. Regular dental check-ups are essential for maintaining oral health.
Healthcare Solutions for Seniors
Home healthcare solutions are essential for senior well-being. These solutions, including medical alert systems, medication management tools, and mobility aids, empower seniors to maintain their independence, reduce healthcare costs, and prevent unnecessary hospital stays. Medical alert systems like Lifeline provide immediate assistance during emergencies, while automated medication dispensers ensure proper medication intake. Home modifications enhance safety, and mobility aids improve seniors’ quality of life. Comox Valley Lifeline Society offer comprehensive solutions, including two-way communication with trained professionals. Consider a medical alert service for ongoing safety assurance.
Signs Your Aging Parents Need Help
Recognizing signs that aging parents require assistance is crucial for their well-being. Keep an eye out for changes in mobility, like difficulty walking or frequent falls. Notice shifts in memory, such as forgetfulness and confusion. Changes in personal hygiene and household upkeep can indicate declining capabilities. Look for unexplained weight loss, which might signal health issues. Social withdrawal or mood changes may hint at emotional struggles. Mismanagement of medications and unpaid bills could suggest cognitive decline. If you observe these signs, it’s time to discuss and arrange appropriate support, ensuring their safety, health, and quality of life as they navigate the challenges of aging.
Pre-Plan for Peace of Mind
Pre-planning for your final wishes is a compassionate choice that relieves your family of the burdensome task during a time of grief. It provides financial security, shielding against rising costs and disputes. Furthermore, it offers emotional support, allowing loved ones to come together, grieve, and bond. Planning your farewell in advance ensures that your specific wishes and budget are met. It becomes a cherished gift to your loved ones, enabling you to share your life’s story one last time. Remember, if you want to live well and die well, you need to plan your funeral well!
