Community News
Income Tax

The Senior Information and Access Services Team is wrapping up tax season for seniors with simple taxes needing to be done. Seniors must register with CVSS to access this service (a fast and painless process!) and incomes must be below $35,000 for a single person or $45,000 for a couple. Please contact Chris or Tiss at 250-871-5940 or admin@comoxvalleyseniorsupport.ca to register.

Volunteers Needed!

The Community Justice Centre is looking for volunteers to fill the position of Admin Co-Ordinator. This is a very special position that oversees the management of restorative justice cases and supports general office management. The job requires a:
High level of comfort using email and a digital calendar; Willingness to make phone calls; Strong communication and organizational skills; Comfortable multi-tasking and collaborating; High level of confidentiality. Commitment level:
Weekly, with some flexibility, from 9 to 12. For more information and to discuss possibilities please contact the Managing Director, Karen McKinnon at 250-334-8101

Save the Date!

The Comox Valley Senior Support Society’s Second Annual Spelling Bee will be held on Tuesday, October 17 at Florence Filberg Centre in Courtenay. The first Spelling Bee was such a community success that we decided to get a larger space and invite more people! We look forward to seeing you there.

Father’s Day Pancake Breakfast

Celebrate Dad with a delicious pancake breakfast on Saturday, June 17th from 9am-12pm.Tickets sold at door $15. D’Esterre Seniors Centre
1801 Beaufort Ave., Comox
(across from Town Hall). Everyone welcome!

Freedom on Wheels: Mobility Scooters

With good weather upon us, it’s the perfect time to consider a mobility scooter. Scooters lower the risk of injury and increase independence, providing more opportunities for socializing and the freedom to do what you want. Mobility scooters offer a sense of safety and the ability to access places previously out of reach. For those who already have a scooter, book a 25-point Safety Inspection & Battery Testing for only $99. We come to you. Offer expires June 30.

Improve Your Overall Health

According to the Heart and Stroke Foundation, 1 in 3 adults don’t get enough good quality sleep, which can contribute to a host of serious health issues, including: Cardiovascular Disease, Alzheimer’s Disease, Diabetes, high blood pressure, high blood sugar, high cholesterol, and more. Conversely, the right amount of good quality sleep can: strengthen your immune system, speed the healing of cells, tissues, and blood vessels, improve brain function and reflex speed, lower your stress as well as lower your risk of chronic illness. If you are struggling to get a good night’s sleep, it could be your mattress. Find out how a new, high-quality mattress can improve your overall health.

Dental Visits for Overall Wellness

Keeping your mouth healthy can benefit your overall well-being, so regular visits to the dentist every six months are important. Having regular dental checkups can help prevent smaller problems from becoming bigger ones and can keep your smile looking its best. Besides taking care of plaque and tartar, dental hygiene appointments also ensure you’re being checked for things like cavities, oral cancer, gum disease, and any abnormalities with your neck, jaw, or lymph nodes. Most health insurance plans cover regular dental hygiene appointments, making it easy for you to get the dental care you need and keep your mouth healthy!

Heat Exhaustion & Heat Stroke

Heat exhaustion can occur if the body loses an excess amount of fluid through sweating and does not have it replenished. As your body becomes dehydrated, it begins to overheat and you may start to feel faint, dizzy, and lightheaded. If left untreated, heat exhaustion may progress to heat stroke, a life-threatening condition. At this stage, your temperature rises to a dangerous level and you may no longer sweat due to extreme dehydration. A person suffering from heat stroke may be in a state of confusion and disorientation. If you suspect someone is experiencing a heat stroke, press their Lifeline Personal Help button or call 911, get them out of the heat, and apply cold compresses on the body to lower body temperature quickly. Denise Metcalfe, Executive Director ComoxValleyLifeline.com

Early Signs of Dementia

It can be difficult to determine if a loved one is experiencing early onset of dementia. Some early signs include memory loss such as not remembering recent events or faces of loved ones which is a very prominent symptom, difficulty performing routine tasks such as brushing your teeth, tying shoes or checking the mailbox, personality or behaviour changes such as sudden and increased anger in normally calm persons. If you know a loved one who is experiencing any of these signs, it’s important for them to see a doctor to determine the next steps for you and your family.

Meet Your Practitioner

Owner and Technician of Comox Valley Skin Solutions Christina Hambleton, BScN, is an experienced medical professional with a commitment to combine advances in aesthetic medicine technology and expertise to help you reach your skin-health goals. Christina graduated with her Bachelor of Science in Nursing in 2005 and later went into Aesthetic Medical Device Education. She has extensive experience in advanced laser and injectable services and has an insider’s view of the industry’s most advanced and leading-edge technologies. Christina is uncompromising in her selection and delivery of service offerings to achieve the results of invasive procedures with little to no downtime.

May is Mental Health Month!

A good night’s sleep can do wonders in reducing stress and anxiety. Lack of quality sleep will cause your body to react like it is in distress, releasing higher levels of the stress hormone, Cortisol. Too much cortisol in the body can cause increased risk of depression, an overactive “fight or flight” response, increased stress and anxiety, even cardiovascular illness and weight gain. If you are struggling to get a good night’s sleep, a new mattress can help! Improve your overall quality of sleep with a new mattress, and significantly decrease your stress levels and restore balance to your body’s systems.

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