In partnership with LUSH Valley Food Action Society, CVSS provides 82 meals a week to seniors in the Comox Valley. While some seniors contribute to the cost of the weekly meals, they are heavily subsidized. A donation of $12 a week will provide between two and four meals for a senior in the Valley, helping ensure food security for vulnerable residents. Donations can be made at the CVSS office, or by cheque, via mail at C1-450 8th Street, Courtenay, BC, V9N 1N5. Tax receipts are provided for donations over $20. Alternatively, monthly donations can be set up on our Canada Helps website at: https://www.canadahelps.org/en/charities/comox-valley-senior-support/

Make life accessible with life-changing equipment – No interest or payments for 12 months on purchases up to $15,000. At Motion™, our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions, including wheelchairs, stairlifts, walkers, power lift recliners, bathroom safety items, and more. “Because Motion™ isn’t a place, it’s a partnership.” Take advantage of our humm financing special offer: No interest or payments for 12 months on equipment purchases between $1,501 – $15,000 to March 29, 2024. Ask a Motion™ representative for more details.

Celebrate February by nurturing a radiant smile that radiates love, especially for senior dental health. Adopt gentle, circular brushing motions to care for aging gums and teeth. Regular flossing is essential to prevent decay between teeth and gums. Choose a toothpaste that strengthens enamel, providing robust protection against cavities. Ensure adequate hydration for overall oral health and consider using a mouthwash for added freshness. Regular dental check-ups are crucial for early issue detection. Smile confidently, recognizing that self-love includes caring for your oral well-being. This February, let your smile mirror the joy of love and the commitment to good dental habits.

Seniors generally wake up more often during the night and earlier in the morning, have a harder time falling asleep, and spend less time in deep, dreamless sleep. Some measures to help you sleep better include: 1) Eat a light bedtime snack. 2) Avoid caffeine for at least 3 or 4 hours before bed. 3) Avoid napping during the day. 4) Exercise regularly, but not within 3 hours of bedtime. 5) Practice relaxation techniques at bedtime. 6) Don’t watch TV or use devices while in bed. 7) Go to bed and wake up at the same time each day.

Established in 1988 by the ‘Lions of the North Island,’ the Comox Valley Lifeline Society, a non-profit charitable organization, offers essential Lifeline services. Dedicated to providing immediate help in emergencies, the Society supports individuals living independently. Volunteers, the backbone of the program, contribute to its success through equipment installations, service calls, and maintenance. Their efforts enable the Society to maintain affordable services. As a registered charitable organization, funding comes from install and monitoring fees, along with generous donations from individuals and service clubs. Support our mission by considering a donation to help extend Lifeline services to those in need.

Make life accessible with life-changing equipment – No interest or payments for 12 months on purchases up to $15,000. At Motion™, our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions, including wheelchairs, stairlifts, walkers, power lift recliners, bathroom safety items, and more. “Because Motion™ isn’t a place, it’s a partnership.” Take advantage of our humm financing special offer: No interest or payments for 12 months on equipment purchases between $1,501 – $15,000 to March 29, 2024. Ask a Motion™ representative for more details.

Seniors generally wake up more often during the night and earlier in the morning, have a harder time falling asleep, and spend less time in deep, dreamless sleep. Some measures to help you sleep better include: 1) Eat a light bedtime snack. 2) Avoid caffeine for at least 3 or 4 hours before bed. 3) Avoid napping during the day. 4) Exercise regularly, but not within 3 hours of bedtime. 5) Practice relaxation techniques at bedtime. 6) Don’t watch TV or use devices while in bed. 7) Go to bed and wake up at the same time each day.

In 2024, the significance of community connections for seniors cannot be overstated. Beyond mere social interactions, fostering community bonds is crucial for mental, emotional, and physical well-being. Active participation in local events, clubs, or volunteer work not only combats isolation but also provides a sense of purpose and belonging. Shared experiences and friendships contribute to a fulfilling and enriched life. Communities should prioritize creating inclusive spaces, ensuring seniors feel valued and engaged. As we navigate the challenges of the modern world, strong community connections become the cornerstone for seniors to lead connected, supported, and meaningful lives in the year ahead.

As 2024 unfolds, prioritizing dental health should be at the forefront of your resolutions. Scheduling a comprehensive dental appointment ensures a proactive approach to oral well-being. Regular check-ups and cleanings are the foundation for preventing potential issues, saving you both time and money in the long run. Addressing concerns promptly can prevent the escalation of dental problems. With advancements in dental technology, personalized treatment plans are made to cater to individual needs, promoting overall health. Embrace the new year with a commitment to your smile—schedule your dental appointment early, setting the stage for a year of optimal oral care and a confident, healthy smile.