Is substance abuse affecting your job or education? THE COST: Alcohol use and abuse in the workplace among full and part time workers aged 18-65 has now become a major source of revenue loss to small, medium, and national corporations. The direct and indirect costs of substance abuse cost to the Canadian economy, and Canadians is more than $38 Billion dollars per year. The costs to health care, criminal justice system, and lost productivity costs Manitoba over $1.4 Billion dollars, which amounts to $1,094 per person per year in Manitoba regardless of age. (Canadian Centre on Substance Abuse, Canadian Institute for Substance Use Research).
MYTH: It is the illegal drugs that are the problem – Opiates, Fentanyl, Heroin, Meth, etc.
FACT: While illegal, drugs are certainly a problem, Alcohol is still the #1 drug of choice of Canadians and Manitobans, resulting in staggering personal and economical costs for our economy, and devastating to the health of individuals and their families. We have not even begun to calculate the increased overall health and economic costs of alcohol abuse due to the stresses of COVID, such as Issues with relationship violence, absenteeism, sick leave, disability, Worker’s Compensation, insurance claims, damaged equipment, and litigation, to name a few. YOU CAN REGAIN CONTROL OF YOUR LIFE
SRWC is a unique recovery-oriented community-based agency which offers pre and continuing recovery and family programs as well as individual and couples counseling. We have gender specific as well as co-ed programs morning, afternoon and evening to meet your individual needs.

Every cell in the body needs magnesium. It helps keep muscles strong and nerves alert. And a new study in the journal Circulation suggests that daily magnesium supplements can even help an ailing heart. Lead author C. Noel Bairey Merz, MD, Director of the Preventive and Rehabilitative Cardiac Center at Cedars-Sinai Medical Center in Los Angeles, says that magnesium supplements enabled heart disease patients to exercise for longer periods and appeared to protect their hearts from the stress of exercise. Patients who took magnesium had better blood vessel function and their hearts showed less stress during treadmill exercise compared to the placebo group.

Short wait time for intakes and entering individual counseling or programs and support. Our evening programs provide programming if you are unavailable during the day due to work, school, child care, or other commitments.

EXPLORING OPTIONS – Our co-ed pre- recovery evening program is designed for participants who may be awaiting a program in a residential setting, mandated to attend, experiencing problems and wanting to explore, if indeed there is a problem. The program is goal oriented, focused on participants’ recovery goals, whether harm reduction or abstinence, deciding to attend a residential program, or staying clean and sober while awaiting a residential program.

“Working a full-time day job limits my options for recovery programming. Exploring Options gives me the opportunity to continue working my regular hours while also working towards my recovery goals. The materials provide important information, and the sessions are always interactive and engaging. Exploring Options has helped me identify my reasons for continuing my recovery journey. The support from the group and its facilitators helps me make better decisions in my day-to-day life and keeps me accountable. I am very grateful for the Exploring Options group!”

WORK SOBER – Building a New Life for Recovery is designed to give participants who have been sober for a while, the skills and support to reinforce and strengthen their sobriety. We follow the principles of adult learning philosophies and motivational interviewing to engage our participants ensuring that topics covered meet their current recovery needs and skills. Topics focus on understanding what relapse is or isn’t, knowing and identifying the warning signs, managing triggers and cravings and planning for success. Other topics include: grief and loss in recovery, setting healthy boundaries, and dealing with boredom, etc.

“I’ve always come away with hope and a ‘new’ way to look at a personal problem. Listening to others who are on longer journeys than I, has been so very helpful presenting an issue or possibility – giving us time to react and discuss how we have dealt with this personally, or would like to learn to deal with it. This helped me rebuild relationships with friends and family by showing I can be honest with my church friends, and with my brother about my addiction and my journey. I am grateful I now have a place to go for support in my journey of recovery to a new life”
CONTACT US TODAY: Call SRWC at (204) 956-6650 or email info@srwc-mb.ca to make an appointment or get more information about our various programs.
DONATE TODAY: St. Raphael Wellness Centre Inc., 5th Flr. 280 Smith St. R3C 1K4 Donations can also be made online at srwc-mb.ca or E-Transfer info@srwc-mb.ca; or Credit Card, call (204)956-6650)

Attitudes and Life Satisfaction
1. More tolerant and compassionate towards themselves and others.
2. They can list things and people in their lives they are grateful for.
3. They have learned to relax and let go of their stressors.
4. They have goals and hopes for their future, and feel their lives have purpose.
5. Increased self-esteem
6. Increased activity levels
7. Sleeping Patterns
8. Eating Patterns
Successes Cited By Participants
1. They have family members who are doing well now. 2. They have family members still using alcohol or other drugs, but they are coping. 3. Adult children accepting residential and SRWC programing 4. Reconciliation with their adult children and healthier relationships 5. For the first time in a number of years we were able to take a holiday. 6. For the first time in 12 years I am able to sleep through the night. 7. My husband and I find “joy in our relationship.”