Community News
Healing Holidays

Unlock the transformative potential of Divine Clarity™ this festive season with the gift of healing. As a leading spiritual center and metaphysical shoppe, they specialize in high-frequency products, services, and workshops crafted to advance growth, initiate healing, and awaken the spirit. Their offerings encompass Hypnotherapy, Reiki, Integrated Energy Therapy®, Soul Retrieval, Medium Readings, and Aura/Chakra readings. Whether you seek a distinctive gift or personal enrichment, their global, in-person, and online services cater to diverse needs. Delve into the spiritual realms and experience the profound impact of intentional healing. Discover amazing, unique gift ideas in-store or online for a truly special holiday experience.

Brighter Smile This Holiday

Transform your smile with Pola Light, an advanced tooth whitening system promising a brighter, more confident grin in as little as 5 days. Combining Pola’s award-winning whitening formula with an LED mouthpiece, this kit ensures a faster treatment—only 20 minutes a day. Pola Light is not only effective but also portable and rechargeable, offering convenience for at-home use. Enjoy the benefits of a quick and safe solution that removes long-term stains, restores your smile to its natural brilliance, provides extra hydration to minimize sensitivity, and includes remineralization for stronger teeth. Pick up yours for FREE with any new adult booking for an exam, x-rays and hygiene. Also available for purchase as a perfect holiday gift.

Pediatric Occupational Therapy

Pediatric Occupational therapy significantly contributes to children’s development and well-being by addressing diverse physical, cognitive, sensory, and emotional challenges. The primary goal is to enhance a child’s confidence and independence in everyday activities. Occupational therapists collaborate closely with children to identify specific needs and tailor interventions, such as finger painting for fine motor skill improvement. Additionally, occupational therapy adopts a holistic approach to sensory processing challenges, using techniques like swinging and textured play. This fosters improved sensory modulation, enhancing focus, emotional regulation, and self-esteem. The therapy extends to cognitive and social-emotional skills, promoting problem-solving, memory, and social interactions.

Holiday Season Safety for Pets

The holiday season presents many hazards for pets. Holiday treats such as rich, fatty scraps of meat, pork and poultry bones, alcoholic beverages, chocolates, and other treats have been linked to pancreatitis in dogs. Xylitol, a sugar substitute, can cause a dog’s blood sugar to suddenly drop, potentially leading to kidney failure. Holiday plants like berries from mistletoe, holly, hibiscus, Christmas roses, and poinsettia are toxic to pets. Christmas tree water can be poisonous, and things like ornaments, hooks, tinsel, candles, lights, and electrical wiring can all pose hazards to a pet’s wellbeing. Keep your pets safe this holiday season!

Holiday Blues?

The holidays can be a challenging time for mental health as societal expectations of joy and togetherness may intensify feelings of loneliness or inadequacy. Seasonal stressors, financial strains, and disrupted routines can exacerbate anxiety and depression. It’s essential to prioritize self-care, establish boundaries, and communicate openly with loved ones about mental health needs. Recognizing that not everyone experiences the holidays positively, fostering empathy and offering support can make a significant difference. Whether navigating personal struggles or supporting others, promoting understanding and destigmatizing mental health conversations can contribute to a more compassionate and inclusive holiday season for everyone.

Words to Live By

“Wishing you and your loved ones a peaceful and joyful holiday season. Invest time for everyday wellness and create great choices for self-care and healthy living throughout 2024. Thank you for supporting Local” – Happy Holidays from the Wellnessnews Team

Words to Live By

“Christmas is most truly Christmas when we celebrate it by giving the light of love to those who need it most.” – Ruth Carter Stapleton

Vibroacoustic Therapy for Dementia

The prevalence of dementia is increasing with the ever-growing population of older adults. Non-pharmacological, vibration and sound-based interventions were reported by the Lancet Commission in 2020 to be the first-choice approach for managing the behavioural and psychological symptoms. Vibroacoustic Therapy is a therapeutic approach that harnesses the power of vibration and sound to alleviate some of the cognitive and emotional challenges faced by individuals living with dementia. Vibroacoustic therapy can trigger positive emotional responses, evoke memories, and enhance communication among dementia patients. It offers a non-pharmacological complement to manage symptoms and enhance the quality of life for both patients and their caregivers, fostering a sense of connection and comfort during a challenging journey.

Why Drink Red Rooibos?

Red rooibos tea offers a plethora of health benefits and sensory delights. It’s naturally caffeine-free, making it an excellent choice for those seeking a soothing, non-stimulating beverage. Rich in antioxidants, it bolsters the immune system and helps combat oxidative stress, potentially reducing the risk of chronic diseases. Red rooibos is also appreciated for its potential to lower blood pressure and promote good cholesterol levels. Its anti-inflammatory properties may alleviate allergy symptoms and skin conditions. Furthermore, the tea is a source of essential minerals like calcium, magnesium, and zinc, benefiting bone health. Beyond health advantages, its earthy, slightly sweet flavor makes it a comforting and satisfying drink.

Coping with Senior Isolation

One of the biggest issues for seniors is that their social circles begin to shrink as the years go by. Friends, spouses, and family members move or pass away. Even those who still live close may be inaccessible due to limited mobility, especially once a senior can no longer drive safely. Age-related changes in one’s physical condition, such as hearing loss, can make it so difficult to communicate that it doesn’t seem worth the effort anymore. Local senior centers or agencies are great resources providing home-visitation services as well as community transportation and outings. Do you have a loved one who may be lonely? Try to put in more effort to spend time with them.

Every Month Should Be Movember

Although Movember is a great yearly reminder to think about prostate, testicular and mental health, men should be focusing on their physical and mental well-being every month. It’s important for men to take charge of their own health. A good first step is to find out how well your body is functioning so you can target any areas that need assistance. One of the best ways to accomplish this is through nutritional testing and supplementation. If an area is found to be weak or underperforming, specific, natural formulations can be taken to boost and maximize your body’s ability to function optimally, so you can have a better quality of life every month.