New Protocols for the Treatment of Arthritis by Michael Colgan. Discover the nutritional treatment of arthritis and arthritic forms of fibromyalgia and chronic fatigue. The world renowned Colgan institute revels its programs for nutritional treatment of arthritis and arthritic forms of fibromyalgia and chronic fatigue.
Community News
Disability Tax Credit for Arthritis
During Arthritis Awareness Month, it’s essential to recognize the challenges that those with arthritis face, particularly in walking and dressing. These daily activities can become daunting tasks due to pain, stiffness, and reduced mobility. Fortunately, the Disability Tax Credit (DTC) is available to help alleviate some of the financial burden. As a DTC specialist, I assist individuals in navigating the complex application process, ensuring they receive the support they deserve. This tax credit can make a significant difference, offering financial relief that can be used toward medical treatments, mobility aids, and adaptive clothing.
Clean Eating: Healthy Peach Crumble
10 ripe peaches; 2 Tbsp arrowroot powder; 1 tsp vanilla; 1 Tbsp lemon juice; 3 Tbsp coconut sugar; 1/4 tsp nutmeg; 1 cup rolled oats; 1 cup almond flour; 1/3 cup coconut sugar; 1/4 tsp salt; 1/4 tsp cinnamon; 1/3 cup almond butter; 1/2 cup melted coconut oil; 1 tsp vanilla. Preheat oven to 350F and prepare baking dish with nonstick spray. In a bowl, combine sliced peaches, arrowroot powder, vanilla, lemon, coconut sugar, and nutmeg until coated. While peaches sit, prepare crumble topping by combining oats, almond flour, coconut sugar, salt. and cinnamon. Add in almond butter, coconut oil, and vanilla and mix well. Pour peaches into dish and sprinkle crumble topping over top. Pat down. Bake for 35-40 minutes or until crust is golden brown.
Pulsed Electromagnetic Field Therapy (PEMF)
Studies have shown that the PEMF given off by the Earth is equally as important to human health as food, water, sleep, and sunlight. Pulsed Electromagnetic Field devices were originally used by NASA to maintain the health of astronauts in orbit. FDA approved pulsed electromagnetic field therapy (PEMF) for multiple uses years ago verifying that it is a legitimate and safe form of physical therapy. PEMF Therapy helps receive chronic pain, better sleep cycles, improves digestive problems, and much more. To learn more about PEMF therapy, or to purchase your own device, or to experience a PEMF treatment, contact us today.
Grand Opening – Paris Cosmetology
Join us for the grand opening of our new location at 43 Marion St., Unit A-1, on September 28th! Paris Cosmetology, which started just two years ago, has expanded three times to meet growing demand. Dr. Rukhsana Memon and Dr. Farid Memon are certified by the Canadian Board of Aesthetic Medicine, and our team is skilled in top aesthetic technologies. We offer luxury services at competitive prices and partner with leading brands. Celebrate with us and enjoy exclusive discounts and free samples. Don’t miss this special event! Call to RSVP! 431-996-6965 |
Holistic Healing Through Counseling
Counselling provides a space to address physical, emotional, and mental health challenges, helping individuals improve well-being, resolve crises, and strengthen personal and professional relationships. Our skilled team offers a holistic approach to wellness, nurturing your physical, emotional, social, and spiritual health. At Safe Harbour, we prioritize a welcoming, inclusive environment where clients can heal and grow. We are committed to professional development and provide trauma-informed, accountable care with kindness and integrity. Empower your body, mind, and soul with our collaborative care, guiding you toward a healthier, happier, and more balanced life.
Searching for Your Retirement Haven?
Today’s active seniors are looking to get the most out of their retirement. When weighing the options for senior living, consider how much the senior living industry has grown in the last five years. Independent living has become a retirement haven for seniors who want flexibility and peace of mind. It is designed for the independent senior with an active lifestyle who wants to simplify their worries of home maintenance, commuting, safety, social isolation, and health. Senior living in an independent living community is designed to streamline your life to give you the time to do the things you want to do.
Getting Back on Track with Fitness
As summer comes to an end, we’re all getting back into our daily routines – including working on our fitness! Start by setting realistic goals and creating a flexible schedule that accommodates your daily life. Ease into your workouts to prevent injury and build consistency. Incorporate a mix of cardio, strength training, and flexibility exercises to keep things balanced and interesting. Stay hydrated, eat nutritious foods, and get adequate rest to support your body. Consider hiring an experienced, reputable personal trainer who can formulate a plan to reach your optimal results while keeping you motivated and accountable. Remember, consistency is key, and every step forward is progress!
Physiotherapy for Hip Pain
Hip pain can have various causes, including arthritis in older people and repetitive movements in younger, athletic people. Many parts of the body impact the hips and all must be considered when designing a physio program to help reduce and even eliminate hip pain in some cases. Your physio program will depend on the source of your hip pain and will ultimately focus on relieving pain and improving functionality, balance, and range of motion. Exercise is extremely beneficial for anyone who is suffering from hip pain. Gently opening up the hips helps strengthen muscles and improve range of motion so be sure to stick to your exercise program between physio treatments.
What is an End-of-Life Doula?
An End-of-Life Doula is a non-medical professional trained to offer emotional, physical, spiritual, and informational support to the dying, their loved ones, and caregivers before, during, and after death. I advocate for end-of-life practices, including vigil, companionship, rituals, and home death, providing emotional, spiritual, and practical assistance. My mission is to bring peace and comfort during this sacred journey, whether through facilitating conversations, creating legacy projects, or simply being a comforting presence. Whole Hearted Wellness by Loretta Tetrault, Certified End-of-Life Doula—advocating and providing gentle, heart-centered support for you and your loved ones at life’s end.
Local Business Spotlight
With Guided Journey Coaching your dreams will become a reality! Whether they are in career, health, relationships, personal or financial shifts, you transform the former version of you. I am right by your side to guide you through it all! Helping you avoid obstacles that can hold you back saves time, money and heartache. Having done the work myself, I understand what it takes to become that greater version of yourself. Providing a safe, confidential environment is where my heart is. As a team, we will start wherever YOU feel ready because you are always in the driver’s seat. Your success is my success!
