Community News
Benefits of Aromatherapy Jewelry

Aromatherapy can be so effective at helping you feel better that people have come up with enormously creative ways to take advantage of its benefits. Aromatherapy diffuser bracelets and necklaces enable you to inhale the essential oil molecules on the go. This can help you be stimulated and energized, or focused and calm throughout the day. Add a drop of your favourite essential oil or blend to your bracelet or necklace before you leave home, and you are ready to enjoy the benefits. Feeling your jewelry around your wrist or neck will remind you to take a relaxing breath throughout the day. Enjoy!

Eligible for Disability Tax Credit?

When people have restrictions, physically or mentally, they may to entitled to apply for a tax credit through the federal and provincial government. There are different ways for which a person can be eligible for the disability tax credit (DTC). In all cases, the impairment must be prolonged. Also, the person must meet one of the following criteria: Is markedly restricted in at least one of the basic activities of daily living. Is significantly restricted in two or more or the basic activities of daily living (can include a vision impairment). Needs life-sustaining therapy. Info. Canada.ca

Diabetes and Limb Amputation

Are you diabetic? A 2016 study concluded that 81% of all amputations in Canada are a direct result of diabetic complications.
The Canadian Diabetes Association estimates 750,000 Canadians do not know they have diabetes.
Who’s at risk? If you are over the age of 40, have a parent or sibling with diabetes, are of Aboriginal, Hispanic, Asian or African descent, or have had gestational diabetes, you are at a higher risk. Other high-risk groups include people who: are overweight, have high cholesterol and/or blood pressure, a high glucose level or heart disease.
For diabetes education for amputees, please visit: https://www.waramps.ca/pdf/english-site/ways-we-help/health-and-well…/diabetes.pdf

Dangers of Social Isolation

Did you know that social isolation is the “new smoking” with respect to negative impact on health? Recent research confirms that individuals with adequate social relationships have a 50% greater likelihood of survival compared to those with poor or insufficient social relationships. Clearly, this is worth paying attention to! Social isolation impairs immune function and boosts inflammation, which can lead to arthritis, type II diabetes, and heart disease. Loneliness is breaking our hearts, but as a culture we rarely talk about it. Studies of elderly people and social isolation concluded that those without adequate social interaction were twice as likely to die prematurely.

Finding Love Later in Life

The dating world most certainly has changed over the years. Gone are the days where people rode the train to Winnipeg Beach and then danced the night away with their new found love! Online dating can be terribly dangerous with trusting people often preyed upon. Many people looking for love after long term marriages find themselves lost in the dating world once they lose a partner through death or divorce. Often people keep busy and active with work and upon retiring they realize they are truly missing the love and companionship the right partner and relationship provides. Trust in a professional matchmaker – Love is possible and fulfulling at any age!

Product Review: VoxxLife Neuro Patch

Enjoy DRUG-FREE pain relief with the new VoxxLife Neuro Patch. This topical patch is primarily meant to be applied to the inside of the forearm. A process called somatosensory cortex imprinting takes place after it has been worn for a day. This means that the part of the brain that recognizes touch stimulation remembers the pattern. After wearing the patch on the forearm the first time (this is called primary activation), the somatosensory cortex remembers the pattern and will recognize it when the patch is applied again to another part of the body. The forearm is always the primary application point.

Summer Fun for Seniors

Spending time outdoors is good for all ages, but especially beneficial if you are over 60 years of age. It increases our vitamin D levels, which helps fight certain conditions such as osteoporosis, heart attacks and depression. Go fishing with your grandkids, eat your lunch in the park, try your hand at gardening, go bird watching, play bocce ball or horseshoes, or catch an outdoor sporting event. Of course, you want to keep summer safety in mind. Summer can bring extreme heat that will increase the risk of dehydration, heat stroke, and other health risks, so be sure to practice safety first.

Fibromyalgia and Japanese Ganban-yoku

Fibromyalgia is a common chronic disease, described by deep, persistent pain throughout the body, sleep troubles, and fatigue. At times, the pain can be so intense that some are unable to complete normal activities. A gentle treatment that is popular in Japan is called Ganban-yoku, a form of natural thermal therapy using mineral stones that release far-infrared rays. Deep and gentle heat helps to ease the pain without any side effects. It also increases the circulation of the internal organs. Reduced pain, toxins, and stress levels can lead to better and deeper sleep. When you are rested, you typically feel better overall.

Balance Your Hormones

What does hormonal imbalance look like? Hot flashes, night sweats, pain, bloating, irritability, foggy brain, irregular cycle, and fatigue. If you suffer from any of these symptoms and haven’t been able to find relief, why not try balancing your hormones naturally. Biofeedback testing and treatment helps to detect imbalances and stimulates hormone-producing organs to balance the body. Another effective option is to get your body tested to see if it is lacking specific hormone-related nutrients. If you are, natural nutritional formulations can be taken to correct the hormonal imbalance and relieve your symptoms.

Is Your Thyroid Healthy?

The thyroid plays a key role maintaining healthy weight, energy, and mood. If you are experiencing weight gain (or loss), hair loss, abnormal menstrual cycles or changes in energy and mood, consider having your thyroid evaluated. Thyroid imbalances are more common in women but affect both women and men. Naturopathic doctors can evaluate your thyroid hormone levels, review your personal medical history and make suggestions to your diet and lifestyle that can optimize your thyroid health. Remember- “normal” on a lab test may not always mean optimal. Making small changes can make a big difference!

Active Approach to Back Pain

As many as 80% of us will experience low back pain in our lifetime. You have probably been told to just rest and relax while the pain subsides. However, this theory has now changed. Research is now showing many benefits to having an active approach to low back pain. The new active approach includes working on postures contributing to pain, strengthening exercises, stretching, cardiopulmonary fitness, and mobility exercises. All of these can help decrease the pain you might be experiencing. A physiotherapist can help determine which exercises will be beneficial for you based on the cause of your pain.