Complementary and Alternative Medicines in Prostate Cancer: A Comprehensive Approach. by K. B. Harikumar. This book is a summary of prostate cancer, covering its incidence, epidemiology, and current treatment options. It also serves as an up-to-date review of the status of currently available alternative and complementary medicines for treating prostate cancer, including various plant extracts, herbal formulations, natural products, yoga, acupuncture, Ayurveda, homeopathy, and Siddha medicines used in prostate cancer therapy.
Fall Prevention Tips
Falls in the home are all too common and making a few modifications in the home can prevent dangerous situations, such as slippery floors, poor lighting, loose rugs, electrical cords and clutter. Visit each room in your home. Then look at the space objectively and ask: Is this safe? Are there objects or items that present a falls risk? If so, think about the many ways to create a safer home: wear non slip socks or slippers, use night lights in dark hallways, remove throw rugs, keep electrical cords safely hidden behind furniture and organize your projects so they are off the floor and out of walkways.
Oils for Prostate Health
Young Living has an essential oils supplement called Prostate Health. It is uniquely formulated for men concerned with maintaining healthy, normal prostate function. Prostate Health features powerful saw palmetto and pumpkin seed oil. A blend of pure geranium, fennel, myrtle, lavender, and peppermint essential oils provides the body with key components. The benefits of liquid capsules include a targeted release for ideal absorption and minimal aftertaste. Prostate Health is used to help relieve the urologic symptoms e.g., weak urine flow, incomplete voiding, frequent daytime and nighttime urination associated with mild to moderate benign prostatic hyperplasia (BPH) – or prostate glad enlargement.
Ask Dr. Tyler Anderson OD
Q. What exactly is Dry Eye?
A. “Dry Eye” is a condition in which symptoms include dryness, scratching, burning and a “foreign body sensation” caused by a chronic lack of sufficient lubrication of the eye’s front surface. Poor tear quality and/or quantity can also cause blurred vision and less enjoyment of visual tasks such as reading. Treatment options include lubricating eye drops and applying a warm washcloth to the lids while lightly massaging to release oils from the glands along the eyelid rims. Visit your optometrist who can help identify the cause of your dry eye symptoms and recommend the best therapy options.
Recipe: Roasted Squash Dip
INGREDIENTS: 1 ½ cups roasted or mashed squash; 2 tbsp light cream cheese; 1/2 tsp roasted garlic seasoning paste; 1/8 tsp cayenne pepper, 1 tbsp lemon juice; 1/8 tsp salt; 2 tsp finely chopped chives; 1 tsp olive oil; 2 tbsp slivered almonds, toasted. DIRECTIONS: In a blender or food processor, purée squash, cream cheese, garlic paste, cayenne, lemon juice and salt on medium-high until smooth, scraping down sides as needed. Transfer purée to a small bowl and garnish with chives, olive oil and almonds. Try this dip spread on a turkey sandwich or serve it with pita wedges and raw vegetables.
Living Sustainably: But There’s More…
For decades we have been warned that not changing our wasteful ways to be better stewards of our planet would lead to dire consequences. So, we compost, recycle, lower our thermostats, buy local and more. But there’s one more thing. Your environmental stewardship does not stop when your heart does. Reconsider your end of life plans to include sustainable funeral alternatives. No embalming; local, earth-friendly caskets; no concrete grave boxes are a few examples. Richard Rosin Funeral Director Ltd., your Green Funeral provider, helps guide you in creating a funeral event that is kinder and gentler to our planet.
Time for In-Home Care
Spending quality time with a senior loved one is a good opportunity to look for signs that they may need in-home help from you or a caregiver with things like cleaning and personal hygiene. Some things to look for include: 1) Housekeeping – old food in the refrigerator, no clean dishes, an unclean bathroom. 2) Dexterity and balance – being unable to grasp handrails, step over small obstacles, or keep their balance. 3) Hygiene – disheveled appearance, stained clothing. 4) Socializing – not being able to go out, few or no friends. 5) Memory – repeatedly forgetting the same things or asking the same questions.
Benefits of In-Home Pet Sitting
If work or travel keep you away from your pets, you’ve likely considered various pet-care options, from boarding your pets at a boarding facility or animal hospital, to securing the services of a professional pet sitter. More and more pet owners are taking advantage of the benefits in-home pet care provides: • Diet and exercise routines are uninterrupted. • Pets are happier and experience less stress at home. • Travel trauma for both owner and pet are eliminated. • Pet’s exposure to illness is minimized. • Untrained or unwilling friends/family/neighbors need not be called. • A professional pet sitter will maintain the visit requirements of home insurance without having to bring in another person.
Smoking and Wearing Dentures?
We know that smoking can have a variety of negative effects on our health, but do you know how smoking can affect denture wearers or those with dental implants specifically? If you have dental implants and are also a smoker, your risk of dental implant failure increases. Smoking can also put you at greater risk for infection when having dental implants fitted. Healing time after any type of dental surgery is increased in smokers since nicotine constricts your arteries and reduces blood flow to your gums. Additionally, smoking can accelerate the bone loss that normally comes with losing your teeth.
Foods Affect Feelings
What we eat can impact our mood, memory, and mental wellness. Our brains are filled with a variety of chemicals, hormones, and receptors that all react to the food we eat. In fact, serotonin is actually produced in our guts, and is directly impacted by what we eat. For example, the grumpiness we feel when we are very hungry can be combated by eating foods high in protein and fibre to keep us feeling full. Omega-3s and other brain-boosting amino acids can help with depression and improve mental wellness, while B vitamins can help us feel more energized.
Starting the Conversation
Starting a discussion about care needs with a senior loved one can be difficult. Deciding when to start the conversation is important. It is never too early to discuss what care might be needed and the desires of the person that will be receiving care. Nine out of 10 seniors want to remain in their home as they age and in-home care can help them. There are many options for in-home care, from the type of care services to the number of hours a week. Making plans before there is an emergency or sudden problem in the senior’s home helps alleviate stress for everyone.