Finding love is possible any time of the year, but the holidays are a wonderful time to look for romance. There’s no shortage of festive music, delicious food, whimsical decorations, and most importantly, holiday cheer. Everyone seems to be slightly more upbeat in the lead-up to Christmas, which can make dating during the holidays surprisingly ideal. All the warm and fuzzy feelings floating around make the holidays a great time to meet a potential romantic partner. If you’ve tried to find love season and season again to no avail, maybe it’s time to trust in your local matchmaker. Everyone deserves love, and love sure makes special times so much better.
Community News
Disability Tax Credit Eligibility
When people have restrictions, physically or mentally, they may be entitled to apply for a tax credit. There are different ways in which a person can be eligible for the disability tax credit (DTC). In all cases, the impairment must be prolonged. Also, the person must meet one of the following criteria: 1. Is markedly restricted in at least one of the basic activities of daily living. 2. Is significantly restricted in two or more or the basic activities of daily living (can include a vision impairment). 3. Needs life-sustaining therapy. Expert help is available in applying for this substantial tax credit.
Why Good Hearing is Important
Many people don’t realize the effect good hearing has on their total body health. When we have hearing loss, early intervention and treatment is best. If our hearing loss is left untreated, research shows we are at risk for a number of possible complications. These include: depression from social isolation; cognitive decline, such as Alzheimer’s and dementia; and a greater chance of balance issues and falls. In addition, close personal relationships and social interaction were found to be the top two factors affecting longevity (over smoking and exercise). Don’t let hearing loss go untreated. Your health may depend on it!
Celebrating a Life: Little Things Can Matter Most
A small gesture from someone else can virtually change your day. It’s the bus driver who waits for you or the sweet note from a loved one.
At Glen Eden, we support families facing great sadness and our task is to create a customized services, but it’s often “the little things” that provide comfort.
One time, we took note that the family reminisced about how dad always carried Tootsie Rolls for the grandchildren. As a surprise, we placed bowls of Tootsie Rolls in the visitation suite. The son was so deeply touched, he put a few candies in his dad’s pocket before closing the casket.
Community Event
January 11: 7pm – 9pm. Understanding the Messages from Your Body – Insights to your imbalances. Did you know that when there is pain or tension in one’s body – there is likely tension or pain going on in one’s life. Your mind and body work together and when one is in harmony it usually reflected in another. When one is out of harmony in their life – that will be reflected in their body. As we create harmony in our lives, this creates harmony in our body. MainStay Inn & Suites, 670 King Edward St. $35. Register blazer21@mymts.net 204-573-5275
Clean Eating: Simple Vegan Eggnog
Ingredients: 1 15-ounce can coconut milk (400 ml), 1/2 cup raw cashews, 1/4 cup water, 3 tbsp maple syrup, 1/4 tsp ground nutmeg, 1/4 tsp ground cinnamon. Directions: Soak the cashews overnight or for at least 1 hour. Place all the ingredients in a blender and blend until smooth. Serve the eggnog chilled, so keep it in the fridge for at least 1 or 2 hours. Enjoy the Holiday Season!
Book Club: Making Sense of Mindfulness
Do you practise mindfulness? Manitoba-born author Keith Macpherson (BEd) is a mindfulness life coach and motivational speaker who has been inspiring audiences for more than twenty years.nown for his popular “daily intentions” on social media and his regular column “Keith’s Corner” in several corporate wellness magazines, Keith inspires thousands of people daily with his messages of mindfulness. This book is available now at your local book store.
What is CBD?
Cannabidiol (CBD) is just one of over 85 naturally-occurring constituents identified in the hemp plant. Unlike THC, it won’t get you “high”, which makes it an appealing option. The most abundant non-psychoactive cannabinoid found in hemp, CBD is becoming increasingly popular due to highly publicized exposure in the media and the wide scope of its benefits on health and wellness. Clinical reports and mounds of test data showing little to no side effects and a lack of the psychoactivity typically associated with marijuana products and high THC levels have also contributed to CBD’s rise in popularity. CBD will not adversely affect sensory awareness, perception, consciousness, reaction time, or behavior.
Disability Tax Credit for Type 1 Diabetes
The Disability Tax Credit is a program designed to help those with disabilities or their caregivers reduce the amount of income tax they pay, offsetting some of the significant medical and treatment expenses. What diabetes-related activities are covered? According to CRA, the following activities qualify in the 14-hour-per-week calculation:
• Checking blood glucose levels
• Preparing and administering the insulin
• Calibrating necessary equipment
• Testing ketones
• Keeping a log book of blood glucose levels
With children, the 14-hour-per-week eligibility criteria can usually be met by combining the parent and child’s time.
T1D is an expensive disease and the disability tax credit can provide some financial relief for those who qualify.
Self-Care for the Caregiver
It’s often difficult for caregivers to admit when they need self-care. But everyone struggles with negative thoughts and life stressors. These can lead to anger, frustration, emotional or physical violence, depression, anxiety and crimes. Life is a mixture of work and self-care and one without the other can be unhealthy. Self-Care is a source of activities that builds us up and soothes the stresses of life, whether that be your 15 minute break, running in the morning, gardening, cooking or genealogy. So next time you find yourself working hard, consider doing self-care to take care of your emotional life. Show the same amount of care to yourself as you would give to someone else.
Dentures and TMJ Pain
TMJ (temporomandibular joint) disorder causes symptoms like popping or pain in your jaw and/or neck, headaches, problems with balance, and even hearing loss. One of the common causes of TMJ disorder is the displacement of the disc that cushions the bones of the joint that connects your jaw to your skull. Displacement of the disc may be caused by an incorrect bite, which means the teeth no longer fit together properly, and therefore the jaw joint and muscles cannot work the way they need to. A denturist will be able to determine whether there are issues with the bite and can provide proper-fitting dentures with an optimal occlusion.
