Community News
Hydrate and Detox with VITALITEA

VITALITEA is one of the most powerful detox teas available for micronutrient delivery and elimination of undigested waste in your colon and your digestive system. VITALITEA is filled with compounds from plants that gently cleanse your digestive system and support your health with naturally occurring phytonutrients, high antioxidants, and known healing herbs. Ingredients: Organic Green Tea, Organic Matcha Green Tea, Organic Oolong Tea, Organic Red Clover Herb, Organic Passionflower, Organic Cacao Nibs, Organic Cinnamon Bark, Organic Orange Peel, Organic Yerba Mate, Organic Licorice Root, Organic Burdock Root, Organic Chamomile Flowers, Organic Eleuthero Root, Organic Lemon Peel, Organic Alfalfa, Organic Ginger Root, Organic Clove.

Essential Oils for Snoring

If you have tried all of the pillows, mouth guards, and gadgets advertised to help eliminate your own snoring or your spouse’s snoring, you may want to try essential oils that can assist in alleviating the problem. Diffusers are a great way to use essential oils at night, while some oils can be blended with carrier oils and applied directly to the body. Some of the more commonly used essential oils for snoring include lavender (promotes clear breathing), sage (clears out sinuses), thyme (promotes deeper sleep), cedarwood (stimulates the respiratory system), and marjoram (clears out sinuses).

Travel Tip : Cindy Knows Travel

For many people, a business trip can mean leaving reality behind for a short time. However, travelers with a relaxed mindset tend to gain weight and feel unhealthy when they return home. What if there was a way to change this? There are actually some ways that many of your healthy habits from home can go anywhere you go. Here are some tips to maintain a healthy lifestyle and stay fit while traveling for work: Drink plenty of water ~ Walk as much as possible ~ Eat yogurt ~ Exercise in your hotel room ~ And know what you are eating.

Ways to Enjoy Meals for One

Living alone can be a truly positive experience and planning quality meals is a great way to achieve this.
Meal prep tips:
Choose one day to prepare items for the entire week. Investing up front drastically cuts down on the overall time needed to whip up dishes when you’re hungry.
On meal prep day, you could choose to roast the chicken or buy one already roasted. Simply cut or strip it into portions for the whole week, and freeze.
Dessert-lovers can make cookie dough in advance and freeze portions to bake in the oven, while you eat dinner.

Bioresonance Therapy for Better Health

The famous opera singer, Ella Fitzgerald, could break a wine glass by singing a note in high C. A principle called resonance plays a central role in the breaking of the wine glass. However, in the health field, this principle is called bioresonance, because it is concerned with living organisms. Sending certain frequencies into a body can affect the health of that person. There are frequencies that destroy toxins and pathogens just like the frequencies that destroyed the wine glass. Other frequencies can be beneficial to cells, tissues, and organs. This is how bioresonance improves one’s health.

Caring for Your Dentures

Dentures need daily care to keep them clean and in their best shape. When cleaning your dentures, be gentle to ensure you don’t break them. Try placing a towel in the sink or filling it with water to protect them from the hard surface. Soak your dentures and then brush them with a soft-bristled brush and a non-abrasive denture cleanser (toothpaste is not recommended). Place your dentures in water or a mild denture-soaking solution overnight, and then rinse them thoroughly in the morning before using them. These steps will help to keep your dentures looking and feeling great!

Preparing for Personal Care

It’s important to keep your financial affairs in order, as well as your wishes for your personal care, in the event that you are unable to make decisions regarding your finances and care in the future. Putting together a Power of Attorney for Personal Care document ensures that someone you trust will make decisions about your health care, safety, medical treatment, housing, diet, clothing, and hygiene when you are unable to do so. Usually, people select a spouse, relative, or close friend and give them power over their personal care. This document must be signed by you in front of witnesses to be legal.

Discover To-Ji Healing

To-Ji means healing through bathing. Samurai and monks have used this method to heal the body and mind for hundreds of years. People travel to the volcanic mountain to use thermal resources, such as Japanese stone bathing, called Ganban-yoku. These mineral stones release therapeutic warmth to help improve the circulation of the internal organs and deep parts of the muscles and joints. If you are looking for gentle and non-invasive ways to improve your body’s function, try incorporating this natural thermal therapy into your daily life to discover the secret of Japanese healing.

Community Event

Balanced Life Experience
October 13 & 14. Assiniboia Downs. Sat 10-8. Sun 10-6. Aligning Body, Mind and Spirit. Event Highlights: Top leaders, practitioners and businesses within the wellness or healthy living industry. Main stage offering free demos, talks, presentations and entertainment. Exciting workshops. Free fitness demos. Reader’s Corner – come see one of our talented intuitives/psychics. Creator’s Corner – Handmade Market. Natural Products. BalancedLifeWpg.ca.

The Ideal Protein Weight Loss Method – It Just Makes Sense

Do any of the following sound familiar?

I’m tired of going on a diet, reaching my goal weight, and ending up putting all those pounds back on a few months or a year later.  I’m tired of pushing clothes to the back of my closet with the hopes that I will fit into them again one day. I’m just plain tired of always feeling tired.

Many of us struggle with taking off and maintaining our ideal weight. If you have made any of the above statements at some point, then the Ideal Protein Weight Loss Method may be the answer you’ve been looking for. The Ideal Protein Weight Loss Method is unlike many other weight loss programs out there.

What is the Ideal Protein Weight Lose Method? 

The Ideal Protein Weight Loss Method consists of four phases that have a beginning and an end. It is a medically derived weight loss method that is predictable, repeatable and measurable. The methodology behind Ideal Protein was developed by Dr. Tran Tieh Chanh, MD PHD, who spent much of his career conducting research on nutrition and the treatment of obesity. We know that our body uses carbohydrates as our first and main source of energy. Once our body has depleted the carbohydrate reserves, it will then use the muscles and fat for energy. By carefully following the Ideal Protein Protocol, your body will respond by using the fat as its primary source of energy, rather than carbohydrates first.

How does the Ideal Protein Weight Loss Method make the body use fat as its primary source of energy?

This is achieved by carefully restricting carbohydrate consumption in the first two phases of the protocol, since it is often the simple and complex carbohydrates that prevent weight loss. With Ideal Protein, dieters not only successfully lose the weight, but they also learn how and why the body responds effectively to a carbohydrate-controlled diet. The third phase is the transitional phase, which will help dieters prepare for the final lifestyle phase. In this final phase, dieters will learn how to maintain and manage their weight loss while ensuring nutritional requirements are being met.

What makes the Ideal Protein Weight Loss Method stand out from all the other weight loss programs?

With many weight loss programs, it’s all up to the individual to lose the weight. With Ideal Protein, you are not alone. You will receive one-on-one personal coaching to support you throughout every stage of your weight loss journey from start to finish. We all know how difficult it is to stick with any diet, therefore, the coach is there to help support you during your weakest moments. Your Ideal Protein coach will be with you through each and every phase as your resource and to cheer you on.

How do I know if the Ideal Protein Weight Loss Method a good option for me?

Please join us for an info session to learn more about the Ideal Protein Protocol, and to answer any questions you may have. Free samples will also be available for you to try.  Please call us at 204-615-1144 to see when our next info session will be, or to book your consultation with our Ideal Protein coach to get started on this new and exciting journey to a healthier lifestyle. It just makes sense.

Assiniboine Pharmacy

 

 

 

 

Pet Health: Product Review

Pet Wellness Essential Oil Blend. A gentle, effective blend to strengthen the immune response. Pet Wellness is a gentle yet very effective blend. The essential oils in this blend are known to support and strengthen the immune response while being safe with very low toxicity. May be helpful for those animals under a lot of stress as well as those who have recurring infections that don’t seem to be cleared up by antibiotics and medications. Ingredients: Cinnamomum camphora ct. 1,8 cineole (Ravintsara), Eucalyptus radiata (Eucalyptus Radiata), Cymbopogon martinii (Palmarosa), Melaleuca quinquenervia bs. viridiflora (Niaouli), Hemp Seed Oil.