What strengths do you rely on when the chips are down? What can you do to improve/hone these strengths? What things will you need to let go of to find more time to focus on your strengths? As 2023 ends we spend December reflecting on our accomplishments and where we need to shore ourselves up. As awakened men, we focus on six life pillars (relationships, career, emotional, physical, spiritual, and financial well-being. Following the concepts of Stephen Covey, Dwight Eisenhower and a powerful 90-day action planner/journal take this time to make 2024 your best year yet.
Community News
Fun Winter Activities for Older Adults
As outdoor picnics and waterfront walks yield to winter, the season beckons with a host of delightful activities for family and friends. The Courtyards of Linden Pointe suggests crafting hot cocoa jars—a charming gift or comforting treat with layered ingredients like cocoa powder, powdered milk, sugar, salt, and marshmallows. Transforming leftover jars into DIY snow globes adds a personal touch with distilled water, glycerin, glitter, and perhaps a mounted photo. Embrace the warmth of card or board game nights, fostering laughter and connection. Baking classic winter sugar cookies becomes a joyous bonding experience, whether with family, friends, or neighbors. Winter offers endless opportunities for shared enjoyment and creativity.
Holiday Season Safety for Pets
The holiday season presents many hazards for pets. Holiday treats such as rich, fatty scraps of meat, pork and poultry bones, alcoholic beverages, chocolates, and other treats have been linked to pancreatitis in dogs. Xylitol, a sugar substitute, can cause a dog’s blood sugar to suddenly drop, potentially leading to kidney failure. Holiday plants like berries from mistletoe, holly, hibiscus, Christmas roses, and poinsettia are toxic to pets. Christmas tree water can be poisonous, and things like ornaments, hooks, tinsel, candles, lights, and electrical wiring can all pose hazards to a pet’s wellbeing. Keep your pets safe this holiday season!
Preparing for your Quit Date
A new year is upon us, which makes it a great time to quit smoking. A little preparation can go a long way in ensuring your success. When planning your quit date, it’s helpful to remind yourself of the reasons you want to do this in the first place. There are major reasons to quit, such as reducing your risk for disease and cancer. What are your other reasons? Write down your top 10. Before your quit day, you may want to think of rewards you can give yourself, as well as activities which you can turn to if cravings get bad. Studies tell us that psychological preparation plays a large role in the likelihood of success with smoking cessation.
Holiday Gift Idea: Winter Eyewear
For those interested in skiing or snowboarding, eye protection can make a great thoughtful gift! Consider protection from ultraviolet rays, glare, and wind. Special filters and anti-glare coatings in a wraparound design with specific venting to prevent fogging are all great options. Cross country skiers, outdoor family leisure activities and dedicated outdoor walkers can choose from a variety of brand names and styles. Some even have interchangeable lenses designed for different altitudes, terrain, and light conditions to protect the cornea, intraocular lens and retina. In many cases, prescription lenses are available. Check with your Optometrist for that special Christmas eyewear gift!
Brighter Smile This Holiday
Transform your smile with Pola Light, an advanced tooth whitening system promising a brighter, more confident grin in as little as 5 days. Combining Pola’s award-winning whitening formula with an LED mouthpiece, this kit ensures a faster treatment—only 20 minutes a day. Pola Light is not only effective but also portable and rechargeable, offering convenience for at-home use. Enjoy the benefits of a quick and safe solution that removes long-term stains, restores your smile to its natural brilliance, provides extra hydration to minimize sensitivity, and includes remineralization for stronger teeth. Pick up yours for FREE* (expires* Dec. 31/23) with any new adult booking for an exam, x-rays and hygiene. Also available for purchase as a perfect holiday gift.
Healing Holidays
Unlock the transformative potential of Divine Clarity™ this festive season with the gift of healing. As a leading spiritual center and metaphysical shoppe, they specialize in high-frequency products, services, and workshops crafted to advance growth, initiate healing, and awaken the spirit. Their offerings encompass Hypnotherapy, Reiki, Integrated Energy Therapy®, Soul Retrieval, Medium Readings, and Aura/Chakra readings. Whether you seek a distinctive gift or personal enrichment, their global, in-person, and online services cater to diverse needs. Delve into the spiritual realms and experience the profound impact of intentional healing. Discover amazing, unique gift ideas in-store or online for a truly special holiday experience.
Healing Holidays
Unlock the transformative potential of Divine Clarity™ this festive season with the gift of healing. As a leading spiritual center and metaphysical shoppe, they specialize in high-frequency products, services, and workshops crafted to advance growth, initiate healing, and awaken the spirit. Their offerings encompass Hypnotherapy, Reiki, Integrated Energy Therapy®, Soul Retrieval, Medium Readings, and Aura/Chakra readings. Whether you seek a distinctive gift or personal enrichment, their global, in-person, and online services cater to diverse needs. Delve into the spiritual realms and experience the profound impact of intentional healing. Discover amazing, unique gift ideas in-store or online for a truly special holiday experience.
Healing Holidays
Unlock the transformative potential of Divine Clarity™ this festive season with the gift of healing. As a leading spiritual center and metaphysical shoppe, they specialize in high-frequency products, services, and workshops crafted to advance growth, initiate healing, and awaken the spirit. Their offerings encompass Hypnotherapy, Reiki, Integrated Energy Therapy®, Soul Retrieval, Medium Readings, and Aura/Chakra readings. Whether you seek a distinctive gift or personal enrichment, their global, in-person, and online services cater to diverse needs. Delve into the spiritual realms and experience the profound impact of intentional healing. Discover amazing, unique gift ideas in-store or online for a truly special holiday experience.
Support During the Holidays
While we all look forward to spending quality time with family and friends during the holiday season, it can be an overwhelming time for many – and even more so for people with dementia and their care partners. You are not alone. The Alzheimer Society is ready to offer support, guidance and a compassionate ear to help families navigate through difficult times.
Contact the Alzheimer Society this holiday season to speak with someone who can help guide you through your next steps by visiting alzheimer.mb.ca, emailing alzmb@alzheimer.mb.ca or calling 204-943-6622 or 1-800-378-6699.
Dentures and Festive Smiles
Celebrate holidays confidently with dentures, embracing festive moments with a big smile. Indulge in your favorite holiday feasts with proper fitted dentures. Remember to maintain good oral hygiene and keep your dentures in optimal condition throughout the holidays. Whether it’s sharing laughter, enjoying special treats, or engaging in family traditions, your dentures should enhance, not hinder, the joy of the season. With a secure fit and proper care, you can savor the flavors of the holidays, ensuring that every bite is a delightful part of your festive celebrations. Cheers to a season filled with joy and worry-free smiles!
