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Community News
Mindfulness and Physiotherapy
What do mindfulness and physiotherapy have in common? First, what is mindfulness? Mindfulness is the awareness of our thoughts, feelings and movements throughout the day. Mindfulness teaches the art of letting our thoughts happen without judging them as positive or negative. Physiotherapy often deals with patients who are in pain which can be a combination of physical and mental factors. Stress is one of the mental factors that can negatively impact our nervous system by activating it and causing more pain. With our physiotherapy sessions we try to address the physical sources of pain but practicing mindfulness lets patients address the mental factors as well.
ADHD Focus and Exercise
Spring is upon us, and people come outside and get active. This has huge benefits for ADHD brains. A common misconception about ADHD is that you can’t focus. In fact, with ADHD they see and hear everything around them like having 100 TV’s in front of them on different channels. Their challenge is to REGULATE attention and filter out the noise. 20 minutes of cardio exercise increases the chemicals in the brain required to regulate attention. This works for anyone but especially those with ADHD. Take advantage of the nicer weather and get your heart pumping.
Effective Hair Loss Solutions
Up to 50% of the population is affected by hair loss from a variety of causes. The latest medical and alternative therapies can help maintain and improve existing hair and are most advantageous when implemented early, before a hair transplant becomes the only viable option. De Haar Hair Restoration offers various services to assist those suffering from hair loss that are individually tailored, evidence-based, safe, and effective. Dr. Bea Gerbrands has more than 20 years of experience in the hair loss and hair transplantation industry and remains up-to-date with the latest therapeutic and surgical developments in the field.
Sculpt Your Body, Boost Confidence
Looking to sculpt your body and enhance muscle definition? Consider exploring body sculpting and slimwave technologies. These non-invasive procedures offer promising results without the need for surgery. Body sculpting techniques target specific areas to reduce fat and contour the body, while slimwave therapy stimulates muscles to improve tone and shape. With advancements in technology, these treatments are becoming increasingly popular for individuals seeking a more sculpted physique. Consult with a qualified professional to learn more about these innovative options and determine if they’re right for you. Take a step towards achieving your desired body shape with these cutting-edge solutions.
Laughter is the Best Medicine
With great reflexes comes great response ability.
PEMF for Sleep & Insomnia
Sleep disturbances result from various factors such as stress, anxiety, caffeine and alcohol. Normal healthy sleep has well-defined brainwave frequency patterns which include theta (4-7hz when you first fall asleep) and delta (1-4hz about an hour into sleep- the deepest, most restorative sleep). PEMF therapy uses delta settings, before sleep to calm the brain and regulate circadian rhythms. By addressing underlying causes and harnessing innovative therapies, better sleep can be significantly achieved, fostering overall well-being and vitality. FDA has also approved PEMF for depression.
NEORA: Where Science Meets Beauty
In the bustling world of wellness and skincare, one name shines bright: NEORA. With a commitment to innovative products backed by science, NEORA has carved a niche as a leader in the industry. Their range of skincare solutions is designed to rejuvenate and revitalize, catering to diverse skin types and concerns. Beyond skincare, NEORA’s focus extends to holistic wellness, promoting a balanced approach to beauty from within. Their dedication to quality and efficacy is matched only by their passion for empowering individuals to look and feel their best. NEORA stands as a beacon of excellence in the pursuit of radiant health and timeless beauty.
Do I Have Hearing Loss?
The first noticeable sign of hearing loss is often difficulty in communication between two people. It can be frustrating to both sides when one person is repeating themselves. While communicating with a person who has hearing loss volume is not the biggest concern; speed and articulation of the words are more of a factor. Eye contact, a slightly slower pace of talking and clarity of words is crucial. If you suspect you or a loved one has hearing loss, a hearing professional can help you experience an improved quality of life. Please reach out to us.
Business Spotlight: Automobility Medical
For over three decades, Automobility Medical has been dedicated to empowering individuals facing mobility obstacles, fostering independence and liberation in their everyday routines. Their comprehensive services include tailored assessments, consultations, equipment delivery and setup, in-home guidance, and training sessions to ensure optimal product usage and safety. From Lift Chairs to Bath Aids, Power Chairs & Scooters, Compression Stockings, and beyond, Automobility Medical stands as your trusted, family-owned local resource. With a genuine commitment to enhancing quality of life, they prioritize personalized care, striving to make every step of your journey towards improved mobility a smoother and more empowering experience.
Serenity in Salon Sessions
In today’s fast-paced world, finding moments to recharge both body and mind is essential. Picture this: while getting your hair done, why not indulge in some energy work? It’s more than just a salon visit; it’s an opportunity for holistic rejuvenation. Energy work techniques, like Reiki or crystal healing, can complement your beauty routine by promoting relaxation, reducing stress, and enhancing overall well-being. As your stylist works their magic on your hair, imagine feeling the gentle flow of positive energy restoring balance within. It’s a harmonious fusion of outer beauty and inner peace, leaving you feeling refreshed, revitalized, and ready to conquer the day.
