The Health and Wellness Expo is back at the Conexus Arts Centre for 2024. We are working hard to create a fresh, exciting, highly informative & engaging event for you this February. This Premiere Health and Wellness Event will feature specialized companies and speakers with unique products and services, as well as practitioners who focus on education and motivating people to be proactive in their personal well-being. Make plans now to check out the new and improved Regina Wellness Expo in February 2024, this year powered by WellnessNews Choices for Healthy Living® SK!
Community News
Custom Nutrition & Wealth Opportunity
Welcome to the next generation of custom nutrition based on your own-one-of-a-kind DNA! Nucleogenex stands at the forefront of innovation, offering a diverse array of cutting-edge products. Their commitment to health, wellness, and beauty is matched only by their dedication to empowering entrepreneurs. Joining forces with Nucleogenex presents a golden opportunity to receive exceptional commissions and bonuses. With an impressive product line spanning gut health supplements, skincare, and immune boosters, affiliates can effortlessly connect with a market eager for quality. The company’s emphasis on both innovation and lucrative incentives makes it an ideal venture for those seeking financial growth.
Introducing The Passport to Wellness
We’ve launched a new fundraising initiative in support of the Moose Jaw Family Services Inc.: The Passport to Wellness: A Local Discount Offer Book. These Passport Books include close to $2000 worth of Moose Jaw Savings and 100% of net proceeds are being donated to the MJ Family Services Inc. towards their Christmas Hamper Drive. Passport Books are available for purchase online at PassportToWellness.ca for only $20, which will also act as your ticket to the Passport to Wellness Tradeshow in Moose Jaw on January 27th & 28th at the MJ Exhibition Convention Centre. Keep an eye out on the Passport to Wellness Discount Offer Books coming to Regina!
Book Club: The Mountain is You
Transforming Self-Sabotage into Self-Mastery by Brianna Wiest
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
Laughter is the Best Medicine
You know you’re getting old when Santa starts looking younger!
Laughter is the Best Medicine
Q: What’s a parent’s favourite Christmas carol? A: Silent night!
Words to Live By
“Christmas is most truly Christmas when we celebrate it by giving the light of love to those who need it most.” – Ruth Carter Stapleton
Words to Live By
“The most precious gift we can offer anyone is our attention.” – Thich Nhat Hanh
Al-Anon Family Groups: A Beacon of Hope
In the quiet corners of our communities, Al-Anon Family Groups offer help and hope to friends and families of Alcoholics. These sanctuaries offer solace to family members and friends, imparting the tools to navigate the stormy seas of addiction. With unwavering support, Al-Anon nurtures understanding, resilience, and a renewed sense of purpose. The power of shared experiences within these groups cannot be underestimated; they provide a lifeline for those who have felt alone in their struggles. As Al-Anon continues to transform lives and mend relationships, its role in healing and recovery remains vital.
Breathe in a Sigh of Relief
Greentech Environmental’s PureHEPA+ Air Purifier emerges as a vital ally against the rising threat of wildfire smoke and persistent odors. Amidst increasing wildfire incidents, this eco-friendly air purifier offers respite, efficiently capturing harmful smoke particles with its HEPA filtration system. What sets it apart is its ability to eliminate odors using an activated carbon filter, ensuring your space always smells fresh. Beyond its performance, PureHEPA+ embodies eco-consciousness, consuming minimal energy and featuring durable construction to minimize waste. In an era where environmental responsibility is paramount, Greentech’s PureHEPA+ supports the relationship between technology and nature, providing a breath of fresh air for a sustainable future.
Suffer from Anxiety?
Hypnotherapy can help. Hypnotherapy is a therapy that accesses our subconscious mind to bring peace to our inner world allowing safety, confidence and healing to be our new normal. Many clients find hypnotherapy to be the key to a lifelong change. It is effective, and brief and allows a level of security to be realized that talk therapy cannot reach since hypnotherapy accesses the subconscious mind directly. It can help to clear: depression, disordered eating, anger and much more.
