Community News
What is Integrative Microscopy?

Integrative microscopy has been our most successful tool in health assessment for over 30 years and works by analyzing one drop of unprocessed blood under a high magnification microscope in real time. While conventional treatment provides invaluable quantitative measurement, integrative microscopy is a powerful tool that looks at nutritional and cellular health. Along with a physical assessment and symptomology review, integrative microscopy helps to identify underlying causes of health issues, such as digestive efficiency, infection, excess fat circulation, or immune function. An initial comprehensive appointment takes 1.5 hours and follow-up appointments take 1 hour of one-on-one patient-practitioner interaction to ensure your practitioner can develop a personalized and complete wellness plan for you.

Tammy Barclay: ADHD Coach

Confident Hope for Families with ADHD. Tammy is originally from Ontario and moved to Moose Jaw with her family because of her husband’s military career. In 2019 all 6 of her children were diagnosed with ADHD and she began her ADHD coach training to understand and support her family more fully. Her training has completely changed the atmosphere in her home from constant stress and chaos, to compassion and progress. If you have questions about ADHD or need to find hope and success while living with ADHD, Tammy can help! Book a complimentary session today.

Good Posture Can Prevent Pain & Injuries

Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!

Laughter is the Best Medicine

I feel as if my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my pants on, the class was

Words To Live By

“The world is a mirror reflecting back at you. If you are judgemental, prepare to be judged back. If you are loving, then love will reflect back at you. It is your choice.” Keith Macpherson

Heal Your Mind, Body & Soul

Reiki Energy Therapy is a holistic, light touch Japanese stress reduction, relaxation and healing technique that treats the whole person – mind, body, and soul. Negative thoughts, emotions or experiences can get stuck in our body, potentially causing emotional or mental distress which may manifest in the physical as disease. Reiki benefits the physiological and emotional well-being of a person by reducing stress, fear, anxiety, and depression. Reiki clears energetic blockages in the chakras (energy centres) of our body. It stimulates the parasympathetic nerves in the autonomic nervous system helping the body to relax and activating the body’s own natural healing processes.

Disability Tax Credit Eligibility

The Disability Tax Credit (DTC) eligibility hinges on three primary impairment categories, each with its own criteria: Physical Impairments. Mental Illness and Psychological Impairments. Neurological Impairments. Simply having a certified medical condition within these categories doesn’t guarantee DTC eligibility. Qualification depends on impairment severity and its impact on “Activities of Daily Living.”

Clay-Hike-Breathe-Sauna Weekend Retreat

Escape the noise and nurture your senses with Back2Nature Wellness and Adventures this September. Join our exclusive Clay-Hike-Breathe-Sauna Retreat along the South Saskatchewan River. Craft primitive pottery, hike through inspiring landscapes, and experience Embodiment Breathwork. Unwind in a wood-burning sauna, reconnecting with nature’s rhythms. All-inclusive, two-night stay at Camp Wolf Willow, 45 minutes from Saskatoon, offers stunning valley views. Let nature enhance your creativity, communication, and well-being. Elevate self-care, bask in sunsets, and discover empowering nature messages. Reserve now for this transformative getaway and replenish your spirit.

Exercise: Hair’s Vital Growth Booster

Embracing a dynamic lifestyle not only invigorates your body but also cultivates a lush crown of healthy hair. Regular exercise acts as a catalyst for robust hair maintenance and growth. As you engage in physical activity, blood circulation surges, ensuring a steady supply of essential nutrients and oxygen to hair follicles. This nourishment fortifies roots, promoting resilience and vitality. Additionally, exercise balances hormone levels, which directly impact hair health. So, whether you’re sweating it out in the gym or enjoying a revitalizing jog, every movement contributes to the foundation of radiant and strong hair. Make exercise a cornerstone of your routine for a vibrant mane that shines with health.

Norwex® Microfiber Body Cloth and More

September is Acne Awareness Month! The Norwex® Microfiber Body and Face ultra-soft Cloth cleanses your skin using only water! It feels amazing and is perfect for sensitive, delicate and/or mature skin. Can be used daily for cleansing and exfoliation, for healthy, vibrant, glowing skin. The Baclock® antibacterial agent inhibits bacterial odour and mold/mildew growth within the product. From yarn and dyes to trim and label, the standard 100 by OEKO-TEX® certify that Norwex’s microfiber is free from harmful substances! Add our Mediterranean Moisture Aloe Vera Face and Neck Gel to calm, soothe, hydrate and nourish your skin.