Reiki offers deep relaxation and helps the body release stress and tension. A reiki treatment gives you time to yourself where you are ‘being’ instead of ‘doing’. Clients report feeling more clear, peaceful, relaxed, and lighter in themselves. Reiki provides a space where you can be more aware of what is going on inside your body and mind. You can learn to listen to your own body and make wise decisions about your wellbeing. Being more present in your body helps you to access the inner knowing and wisdom that we all have!
Community News
Reconnect with Nature: Wellness Adventure
Escape the daily grind with Back2Nature Wellness and Adventures’ all-inclusive two-night retreat. Disconnect and re-connect, from Aug 4-6, with nature and yourself on the serene South Saskatchewan River. Enjoy a luxurious stay in a canvas tent and evenings in a wood-burning barrel sauna. Experience Stand-Up Paddleboarding, Horseback Riding, and an Embodiment Breathwork Practice. All gear and meals are provided, and Camp Wolf Willow provides the perfect backdrop for relaxation and re-connection. Don’t miss out on this opportunity to deepen your connection with nature and yourself. Join our Reconnect with Nature: Wellness Adventure retreat and experience breathtaking views, sunsets, and sunrises.
Book Club: The Five Second Rule
In The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage, Mel Robbins talks about an important tool that can help readers learn to push themselves, instead of relying on teachers, friends, parents, coaches, and mentors for motivation. Find out what makes a “push moment” and how it will enrich your life and move you forward on the path to success. This powerful tool takes just five seconds and once it becomes a habit, is a simple but effective solution when it comes to our tendency to hold ourselves back and keep ourselves from happiness.
Words To Live By
Father’s Day is for every guy who holds nothing back…who gives his heart, soul, and energy to those he cares about and still finds a way to love them more every single day. —Andrew Blackburn
Words To Live By
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
Hailey’s Horoscope
Full moon in May brings POLARITY, and could be an emotional time. You might be questioning yourself- do I transform or do I stay where I am and form a concrete path? You might also notice that you are struggling between sharing yourself, your posessions, your ideas. This is all due to the polarity of where the moon is positioned this month. If you notice this struggle between emotional opposites, try to go inward and make a pact with your emotions…let it all out, express yourself, notice the polarity battles inside of you and release it all with this full moon.
A Permanent Hair-Loss Solution
Natural-looking hair transplant results are possible today thanks to advancements in the procedure, with improvements including placing a few healthy hairs at a time and creating a more natural-looking hairline. Men and women are both good candidates for hair transplants, provided they have enough healthy hair on their scalp that can be transplanted and have the ability to grow hair on the thinning area of the scalp. Most transplants take between four and eight hours and only require anesthesia that numbs the scalp. Results can typically be seen between six and nine months after surgery, or sometimes 12 months.
Vivid Fun Run Fundraiser
The Roots School was founded last year by Amy Cojocar, whose dream is to help students satisfy all their needs at school — including developing resilience and healthy coping mechanisms, and becoming emotionally self-regulated. The Roots School needs community support for its first two years of operation before provincial funding kicks in, so a full-day fundraising event is scheduled for June 3 at Battle Creek Adventure Park. Come out and enjoy a barbecue, raffles, activities and games, a demo from Saskatchewan’s Strongest Man, and plenty of vivid, eco-friendly powders that will make a rainbow of colourful explosions during the racecourse!
A Vital Resource for Elderly Care
Senior home care agencies provide essential support and care for elderly individuals who may require assistance with daily living activities. Agencies like Just Like Family Home Care offer a wide range of services, including medication management, meal preparation, personal care, and companionship. One of the significant benefits of senior home care agencies is that they allow seniors to age in place and maintain their independence while receiving the care they need. With Just Like Family Home Care, you can trust that your loved one is in good hands.
Better Mobility, Increased Independence
Using a walker can extend a senior’s ability to maintain their independence and can help them continue to live a healthy and active lifestyle. However, sometimes this can be a hard decision to face. If you or a senior loved one are experiencing shortness of breath when walking short distances, having difficulty bearing weight on the legs, needing to rest frequently when walking, noticing trouble with balance, or having difficulty walking up a short flight of stairs, it might be time to consider a walker. Don’t wait until something drastic has happened to experience the benefits of using a walker!
Product Review: Eminence Organics
Lavender Age Corrective Night Concentrate. Deeply hydrate and replenish the skin overnight with this potent night concentrate containing rich argan oil, jojoba oil and shea butter. Lavender soothes you to sleep while the unique Anti-Aging Stem Cell Complex penetrates to improve skin density and smooths wrinkles for advanced age correction. Key Ingredients; Lavender. Argan Stem Cell Complex (Argan Stem Cells and Nutmeg Seed): contains PhytoCellTec™ Argan stem cells and Nutmeg Seed. Argan Oil: antioxidant; softens and moisturizes. Evening Primrose Oil: moisturizes. Shea Butter: moisturizes and revitalizes the look of skin. Jojoba Oil: supports and hydrates the look of skin.
