Brian Mitchell-Walker is an ICF-accredited coach who specializes in helping clients unlock their full potential. With extensive training through the Enneagram Institute, Brian supports individuals, couples, and teams in understanding the motivations behind their behaviors. His tailored approach empowers clients to break free from limiting patterns and respond authentically in the present. Whether working one-on-one or with groups, Brian’s goal is to help his clients stay focused on their personal and professional goals, fostering transformation through clarity, self-awareness, and action.
Osteopathy: Integrative Health and Healing
Osteopathy is a holistic health approach that focuses on the interconnection of the body’s nerves, muscles, fascia, and skeleton. Osteopaths use manual techniques, such as stretching, gentle pressure, and resistance, to improve circulation, relieve pain, and enhance overall wellness. By addressing the root causes of pain and dysfunction, osteopathy promotes natural healing and supports mobility, balance, and physical function. It is especially beneficial for managing chronic conditions, recovering from injury, and maintaining optimal health. Consider booking a consultation with an osteopath to take the next step in your wellness journey.
Fall Raking Tips
Colourful fall leaves are beautiful but cleaning them up can be a chore! These tips may help reduce injury while raking. Wear proper shoes with good grip to prevent slipping, as well as well-fitting gloves to avoid having to grip the rake too hard. Use proper yard tools and keep from over-reaching to help prevent strain on your back. Switching sides with the rake allows you to share the work between sides. Make sure to bend with your knees when picking up the leaves and bags. Breaks are also helpful, so take a rest when you need it. Happy raking!
Oktoberfest Open House – Oct. 26th
Venvi Marian Chateau offers the perfect place for vibrant, independent retirement living near Wascana Park. With over 25 years of experience serving seniors, beautiful gardens to stroll through, chef-prepared meals to savour, and a variety of personalized support to choose from, you can feel at home knowing that we’ll take care of the everyday tasks so you can focus on doing what truly brings you happiness. Drop by our upcoming Open Houses and experience Marian Chateau for yourself. Call 306-584-3030 or visit www.venviliving.com/marianchateau to learn more or book a personalized tour today.
PEMF: Aiding Recovery in Breast Cancer
October is Breast Cancer Awareness Month, a time to highlight both prevention and supportive treatments. Pulsed Electromagnetic Field (PEMF) therapy is gaining attention for its potential in breast cancer care. While not a cure, PEMF therapy may help ease pain, reduce inflammation, and support tissue healing by enhancing cellular function. Some patients report better sleep and improved energy levels, which are essential during recovery. Always consult your healthcare provider before integrating PEMF therapy into your treatment plan, ensuring it complements conventional cancer treatments for optimal support.
A Soulful, Confidence-Boosting Salon Visit
“I had the Queen Experience with Chelon, and it was incredible! I didn’t know what to expect, but it was truly refreshing. Not only do I love my hair, but I also received a card reading, Reiki, and experienced her beautiful Light Language, which deeply moved me. I’ve never left a hair appointment feeling so beautiful and confident. Chelon has a special gift, and I believe I was meant to find her. You don’t just get your hair done—you leave feeling like your soul has been renewed! I highly recommend Chelon to anyone seeking more than just a salon experience.”
Product Spotlight: ProLuxe™ Hair Care System
Wish every day could be a great hair day? Neora’s ProLuxe™ Hair Care System is your answer to youthful shine, texture, and manageability. This professional-grade, four-step system works synergistically to cleanse, rebalance, and moisturize, creating the ideal scalp environment for softer, smoother, and more radiant hair. Featuring the exclusive Intuitress complex, it repairs damage, strengthens strands, and helps in restoring natural colour pigmentation. With safe, non-toxic ingredients like amino acids and coconut oil, your hair gets what it needs without being weighed down. Color-safe and gentle, the ProLuxe™ Hair Care System is the secret to beautiful, lasting results.
Product Spotlight: ProLuxe™ Hair Care System
Wish every day could be a great hair day? Neora’s ProLuxe™ Hair Care System is your answer to youthful shine, texture, and manageability. This professional-grade, four-step system works synergistically to cleanse, rebalance, and moisturize, creating the ideal scalp environment for softer, smoother, and more radiant hair. Featuring the exclusive Intuitress complex, it repairs damage, strengthens strands, and helps in restoring natural colour pigmentation. With safe, non-toxic ingredients like amino acids and coconut oil, your hair gets what it needs without being weighed down. Color-safe and gentle, the ProLuxe™ Hair Care System is the secret to beautiful, lasting results.
Product Spotlight: BodyTite at OMNI
At OMNI Medical & Surgical Esthetics, we utilize the cutting-edge BodyTite device for radiofrequency-assisted liposuction (RFAL). This minimally invasive procedure combines thermal energy and traditional liposuction techniques to dissolve unwanted fat and stimulate collagen production for firmer skin. Ideal for those with stubborn fat deposits, RFAL offers precise body contouring with minimal scarring and a shorter recovery time. Dr. Sheikh performs this procedure under local anesthesia, ensuring patient comfort and safety. Benefits include reduced bruising and discomfort, quicker recovery, and long-lasting results. Experience the transformative effects of RFAL at OMNI Medical & Surgical Esthetics and achieve a more toned and sculpted appearance.
Product Spotlight: BodyTite at OMNI
At OMNI Medical & Surgical Esthetics, we utilize the cutting-edge BodyTite device for radiofrequency-assisted liposuction (RFAL). This minimally invasive procedure combines thermal energy and traditional liposuction techniques to dissolve unwanted fat and stimulate collagen production for firmer skin. Ideal for those with stubborn fat deposits, RFAL offers precise body contouring with minimal scarring and a shorter recovery time. Dr. Sheikh performs this procedure under local anesthesia, ensuring patient comfort and safety. Benefits include reduced bruising and discomfort, quicker recovery, and long-lasting results. Experience the transformative effects of RFAL at OMNI Medical & Surgical Esthetics and achieve a more toned and sculpted appearance.
Overcome Stress-Induced Pain
When we are under stress, our nervous system operates in the sympathetic mode, triggering the fight-or-flight response. Prolonged stress and poor management can cause us to get stuck in this mode, leading to muscle, organ, gland, and joint tightness. This unresolved stress results in pain, bone misalignment, and body exhaustion. For relief, consider seeing Nick for a BEST treatment to instantly reset stress patterns and permanently update your body’s stress response. Clients who receive regular BEST treatments report better stress management, reduced negative reactions to stress, and a happier, healthier, and pain-free life.