Low-level radiation is one type of EMF exposure and is emitted from cell phones, Wi-Fi routers, Bluetooth devices, computers, and even power lines. Some scientists report that this type of EMF exposure can cause sleep disturbances, including insomnia; headache; depression and depressive symptoms; changes in memory; and lack of concentration. You can reduce the risk by using the speakerphone function on your cell phone instead of holding it to your ear. Charge your phone in a different room at night, or put it on airplane/flight mode while you sleep. Products are also available that counteract harmful frequencies using healthy ones.

1. Lose me once I’ll come back stronger, lose me twice I’ll leave forever, what am I? 2. What is the difference between a person with a terrible toothache and a rainy day? 3. A Buddhist went to the dentist for a root canal, but he refused novocain, why?

Stripping and waxing your floors can help make them look new again and last longer over time. You should have your floors regularly stripped and waxed to: 1) Prevent lifting – over time, water and dirt can cause floor tiles to lift and become loose due to weakened glue. Waxing can help block water and dirt from entering cracks. 2) Prevent scratches – regular stripping and waxing can get rid of unwanted scratches on tiles and form a protective layer. 3) Prevent discolouration and staining – constant traffic can wear down the protective floor coating and cause discolouration. Regular waxing helps prevent this.

Did you know your breath learns? Breathing behaviours can serve us well in certain circumstances, like fast, full breathing when we are in danger so that we can move to safety. But what if that becomes your primary state of breathing, even when you’re not in danger? That breathing habit can have long term consequences on your health by mimicking, creating or exacerbating disease due to long term reduction in O2 to your brain and body. Effective behavioural counselling with a Certified Breath Behaviour Analyst can help you identify and correct dysfunctional breathing behaviours so you can breathe in healthier ways.

A mobility scooter is a lifestyle-enhancing vehicle that can help you rediscover a sense of freedom and mobility. To get the most out of your scooter, you need the right one for you and your lifestyle. Things to consider include: – Can it be transported by car, taxi and plane? – Does it come apart and go back together easily? – Are the parts light enough to lift? – What are the weight restrictions? Take into account the things that you transport on a regular basis not just your own weight. Mobility scooters may be covered by extended health care plans.