Transform your skincare routine with Neora’s Cleanse, Correct, Protect Set—a powerful trio designed to target every major sign of aging. This all-in-one, clean, and vegan set simplifies your regimen with four multi-tasking products that deliver radiant results. The Age IQ Day and Night Creams work together to hydrate and restore, while the Double Cleansing Face Wash maintains a healthy pH balance. Boost your glow with the IllumaBoost® Brightening Vitamin C Serum, perfect for fading fine lines and sun damage. Gentle yet effective, this set is ideal for all skin types, ensuring a youthful, luminous complexion every day.
Community News
Meet Your Practitioner: Kivil Woodward, MA DO
With decades of expertise, a Masters Degree in Human Systems Intervention and a Diploma (5 year training) in Osteopathy, Kivil Woodward of Inherent Health Osteopathy uses skill, knowledge, and intuition to help you strengthen your innate inner healing capacity. Through skillful physical touch and gentle guidance, clients achieve a deep connection with themselves. This profound self-connection provides the inner resources needed for positive physical and emotional change. Individual treatment plans are designed to dramatically shift your health trajectory, promoting increased long-term health and wellbeing.
Experience Retirement Living Like No Other
Venvi Marian Chateau offers the perfect place for vibrant, independent retirement living near Wascana Park. With over 25 years of experience serving seniors, beautiful gardens to stroll through, chef-prepared meals to savour, and a variety of personalized support to choose from, you can feel at home knowing that we’ll take care of the everyday tasks so you can focus on doing what truly brings you happiness. Drop by our upcoming Open Houses and experience Marian Chateau for yourself. Call 306-584-3030 or visit us online to learn more or book a personalized tour today.
Embrace Reiki for Back-to-School Balance
As the school year kicks off, families often find themselves entangled in a whirlwind of activities, schedules, and stresses. Reiki, an ancient Japanese healing technique, offers a serene escape from this chaos. By channeling positive energy, Reiki promotes relaxation, reduces anxiety, and enhances overall well-being. Integrating regular Reiki sessions into your routine can help both parents and students navigate the busyness with clarity and calm. Consider setting aside time for this restorative practice to ensure a harmonious transition into the academic year. After all, a balanced mind fosters better learning and living.
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Words to Live By
“There are no limits to what lies ahead of you. You will accomplish great things when you believe in the unlimited potential that exists within you.” Keith Macpherson
Disability Tax Credit Eligibility
If you have COPD, neuropathy, or joint arthritis impacting your mobility with pain, exhaustion, or shortness of breath, you may qualify for retroactive disability tax credit payments. This credit helps individuals with differing abilities receive financial compensation for a previous period of eligibility. You may qualify if you are restricted in walking all or substantially all the time and take approximately 3 times longer to walk 100 metres. If you have experienced fatigue, pain, shortness of breath, lack of coordination, and balance issues while walking, then call us for more information. We can get the eligibility process started for you.
I Hear You
Ensuring effective communication is crucial for valued relationships. Here are five reasons to prioritize a hearing test: 1. Enhanced intimacy and build trust through shared stories. 2. Create lasting memories by actively participating in social gatherings. 3. Improve happiness by avoiding frustration and anger caused by hearing difficulties. 4. Make moments count by eliminating the need for repeated conversations. 5. Demonstrate love by addressing hearing concerns and acknowledging others’ worries. Contact us today for a free consultation and hearing test to strengthen your connections.
Scalp Health Matters
A healthy scalp is the foundation of great hair. Regularly cleansing with a gentle shampoo removes excess oil and buildup, preventing clogged follicles. Incorporate a scalp massage to boost blood circulation, promoting hair growth. Opt for sulfate-free products to avoid irritation and dryness. Exfoliate weekly to remove dead skin cells and stimulate hair follicles. Don’t forget to hydrate—both your body and your scalp! Drinking plenty of water and using a moisturizing scalp treatment can keep dryness at bay. Finally, protect your scalp from UV damage with a hat or sunscreen spray. Follow these tips for a thriving scalp and luscious locks!
Product Feature: Neora’s Firm Body Contour Cream
Neora’s Firm Body Contour Cream is a celebrity and social media favorite for a reason—it actually works! This naturally derived breakthrough formula is proven to firm and tone skin, while reducing the appearance of cellulite and dimpled skin for a sleeker, more youthful look. Featuring botanical ingredients like caffeine, willow bark, forskohlii root, and green tea, it delivers a powerhouse of skin-perfecting benefits. Perfect for tightening the neck, décolletage, arms, tummy, and legs, this cream is your year-round solution for confidence. Plus, it doubles as an advanced body moisturizer, leaving your skin soft, hydrated, and visibly improved.
Choosing the Right Foods for Men Over 40
For men over 40 looking to lose weight and improve health, focusing on high-fat foods can be beneficial. Fats provide 9 calories per gram and do not significantly impact insulin levels. Reducing insulin secretion is key to weight loss. Consuming the right fats enhances energy production and promotes hormonal balance, allowing the body to use stored fat for energy. Include these fats: extra virgin olive oil, coconut oil, flax oil, hemp seed oil, avocados, salted butter, high-fat whipping cream, and salmon. For a personalized, scientifically developed meal plan, visit www.biohackthefat.com or scan our QR code.
