Start 2025 with beautifully crafted desserts made with the finest ingredients. At Coco Délicieux, I create custom cakes, macarons, cupcakes, and seasonal treats designed to delight. Each dessert is carefully crafted with premium ingredients to ensure both quality and exceptional taste.Whether it’s for a cozy gathering or a grand celebration, you deserve desserts that are as special as your moments. With catering options and convenient pick-up and delivery across Greater Sudbury, enjoying these high-quality treats has never been easier. Because you deserve better, sweetie—order from Coco Délicieux today!

Benign Paroxysmal Positional Vertigo (BPPV) is a common form of vertigo that causes a spinning sensation or a feeling of the room moving, typically when the body is at rest. It is characterized by brief episodes of dizziness, ranging from mild to severe, triggered by head movements such as tilting, tipping, or changing positions. BPPV occurs when tiny crystals in the inner ear’s vestibular labyrinth become dislodged, disrupting balance. A trained physiotherapist can diagnose and treat BPPV with effective maneuvers, often resolving symptoms in 2-3 visits. Without treatment, recovery may take weeks or months.

Tyrosine is an amazing amino acid that our body uses to make the neurotransmitter dopamine. Dopamine is what boosts motivation, drive, determination and focus. It is our feel good center and reward system. During times of stress there is a decline in the levels of certain neurotransmitters. By mitigating this decline, l-tyrosine supplementation optimizes brain function and memory and helps to decrease cognitive fatigue. Tyrosine is also a precursor to the thyroid hormones T3 and T4, which are responsible for healthy thyroid function, maintaining metabolism and energy.

Emotional Freedom Techniques (EFT), or “tapping,” combines acupressure with psychology to release emotional blocks and ease stress. By tapping on specific energy points, EFT helps manage anxiety, depression, ADHD, and anger, creating new neural pathways. Research shows that tapping reduces cortisol levels, which improves emotional resilience and supports clearer thinking. Clients find EFT useful for processing past trauma, handling daily stressors, and achieving emotional balance. This approach empowers you to embrace life with renewed clarity, strength, and self-acceptance. Reclaim your emotional freedom, reconnect with your potential, and move forward with confidence and peace.

Zoi, a Venezuelan-Canadian entrepreneur, has successfully founded three businesses, including a Travel Entrepreneur venture. Known as Sudbury’s “Salsa Queen,” she uses her passion for dancing and coaching to help people overcome life’s challenges in areas like family, work, and personal growth. In late 2023, she launched a transformative Membership Club, offering unmatched opportunities to enrich lives through travel and dance. Focused on core societal needs like financial stability, debt reduction, better work-life balance, and education, Zoi inspires others to achieve freedom and fulfillment. Her mission is to help individuals travel, dance, and transform their lives globally.

Start the new year with kick starting your healing journey. Live and Dried Blood Analysis will give you an inside look at what is going on. Better understand yourself and which direction to start with. This will tell you about vitamin and mineral deficiencies, digestive health, hormone health, and much more. See the quality of your blood cells and learn how to improve your health. Nutrition profile, supplement recommendations and many more topics of discussion.
Other Services offered at the Northern Essential Salt Cave and Wellness Clinic: Nutrition Consultation, Halotherapy (Salt Cave), PEMF Therapy, Massage Therapy and Osteopath.
Bring the January Wellness News issue to your appointment for 30% off your session cost.

Imagine how frustrating it must be to be unable to communicate your feelings. The amount of individuals diagnosed with autism is increasing at an alarming rate. Many with autism struggle with communication, social, emotional, physical, and sensory issues. Music therapy can use music and its elements to address the needs of those with autism. Interventions such as improvisation, instrument playing, singing, movement, and listening to music can help them understand and express their emotions, engage with others, teach concepts, and express themselves in a safe environment. Helping the individuals with autism, in turn, helps the caregivers of these individuals.

Welcome to the inaugural monthly edition of Sudbury North East WellnessNews Choices for Healthy Living® Healthy living involves making daily, positive decisions and assuming responsibility for enhancing various aspects of life, including physical, emotional, social, occupational, financial, and spiritual well-being. Sudbury North East provides abundant opportunities, and this monthly publication serves as a vital link to local support systems. Don’t forget to share this valuable resource with your loved ones, follow our Facebook: sudburywellnessnews and subscribe to receive local health tips via email by visiting Wellnessnews.ca online. Your well-being journey starts here.

There’s nothing like the beautiful fall colours and hearing a dreaded “ACHOO!” in your ear. Combining traditional Chinese medicine, it helps fend off colds and flu while supporting recovery for those who are chronically exhausted or recovering from surgery or chemotherapy. With its main ingredient, Astragalus, it boosts immunity, enhances energy, and supports healing. Astragalus is an incredible adaptogen that helps the body handle temperature fluxuations that tend to weaken the immune system during cold and flu season! Available in liquid or capsules, it’s a must-have for your medicine cabinet!

Colour Bath® is a vibrant colour and chakra therapy treatment using organic pigments, not synthetic dyes. Colour is a healing vibration, with stronger, purer hues providing powerful energy. Designed for its therapeutic properties, Colour Bath® helps balance your chakra system. Each colour vibrates at a unique frequency, offering special qualities and influences. Given that human development starts in a water environment, the combination of colour and water amplifies this healing power. Experience the profound impact of Colour Bath® as it speaks the powerful language of colour.