Every day comes with its struggles for people who live with hearing loss. There are side effects of dealing with a hearing loss, especially if left untreated. Often, people with hearing loss deal with listening fatigue and an increased risk of burnout, which can be linked to mental health issues. There are solutions available, and technology is advancing every day to improve the well-being of the hard of hearing community. If you’re concerned that you or a loved one may have hearing loss, book your free hearing test today.
Community News
Happy Holidays!
This holiday season, may we all find time to celebrate with those we love and reflect upon the many blessings we enjoy here in Saskatchewan. May this Christmas season fill your heart with love, your home with joy, and your life with laughter. From my family to yours, wishing you a very Merry Christmas and a happy, healthy, and prosperous New Year!
Grief & the Holidays
The holidays can be a particularly painful time as the whole world seems to send the message that you must be full of joy. But without your loved one by your side, how can you celebrate? A few ideas: Keep Some Old Traditions, Combine New Elements with Old Traditions, Attend a Remembrance Service & Develop New Traditions. While the holidays can be lonely, you don’t have to feel alone. Take it one day at a time. Focus on understanding what your needs are and meeting them. Hold your memories of loved ones close, and connect with other people during these cold winter days. There will be opportunities to make the holidays meaningful if you have your heart courageously open to it.
Contact Our Office Today
306-668-2762
Inquiries: saskatoonservices4seniors@sasktel.net
e-transfers: ed.saskatoonservices4seniors@sasktel.net
Saskatoon Services for Seniors
103 – 115 19th St E
Saskatoon, SK. S7K 7Y8
Holidays with Dementia
Many older adults with Alzheimer’s or dementia enjoy and want to be included in holiday festivities. However, the added activities could cause increased agitation and confusion, unpredictable behavior, or mood swings. To create a stress-free, happy holiday season, try to scale things back and modify activities so they’ll feel calm and safe. Focus on a few of the most meaningful traditions. Ask which activities they value most. That could mean trimming the Christmas tree, lighting the menorah, singing songs, or baking special holiday treats. Even if your older adult might not remember these holiday activities later, the warm feelings they’ll have is a different kind of memory their body will carry for a while
Handyman Services
In need of assistance around your home? Our dedicated staff is available to help with various tasks to make your living space more comfortable. Whether you require assistance moving furniture, hanging pictures, changing light bulbs and fixtures, or fixing a leaky tap, our team is here to help. We offer a wide range of services to address your specific needs. If you find yourself in need of support, please don’t hesitate to contact us to arrange for assistance. We are here to help.
Hiring Housekeepers
Are you passionate about cleaning? Or perhaps you know someone who is? We’re currently seeking Housekeepers to join our team, allowing you to turn your love for cleaning into a rewarding profession. Saskatoon Services for Seniors is in search of individuals with a compassionate nature and a strong work ethic to provide assistance in seniors’ homes, specifically with tasks such as laundry, cleaning, and related duties. No medical or personal care knowledge is required, as the role does not involve nursing-related tasks. If you or someone you know is interested, please feel free to inquire for more details. Your commitment can make a positive impact in the lives of seniors in our community.
Shopping Delivery Program
Navigating the cold and snowy weather can pose challenges for shopping outings. For the convenience of our members, we offer a service where you can simply phone or email us with a detailed shopping list, and we will handle the rest. Our team will go to the store to shop on your behalf and then deliver the groceries directly to your home. Whether you need this service frequently or just one time you can place orders as needed. Order requests are accepted on Mondays and Tuesdays, with deliveries scheduled throughout the remainder of the week. Given the limited availability of spots each week (highlighting the significance of our dedicated volunteers), we encourage you to reach out for more information or to place your order. Your comfort and well-being are our top priorities.
Fall Raking Tips
Colourful fall leaves are beautiful but cleaning them up can be a chore! These tips may help reduce injury while raking. Wear proper shoes with good grip to prevent slipping, as well as well-fitting gloves to avoid having to grip the rake too hard. Use proper yard tools and keep from over-reaching to help prevent strain on your back. Switching sides with the rake allows you to share the work between sides. Make sure to bend with your knees when picking up the leaves and bags. Breaks are also helpful, so take a rest when you need it. Happy raking!
Keeping Your Prostate Healthy
Maintaining a healthy prostate is important for managing conditions like prostatitis and benign prostatic hyperplasia (BPH), as well as potentially reducing the risk of prostate cancer. Some symptoms that may occur with a prostate condition include urgency, frequency and pain during urination, weak urine flow, fatigue, back pain, and blood in the urine/semen. Naturopathic doctors can provide support to those experiencing prostate conditions (including helping to reduce some treatment side effects) through nutritional support (dietary journal and guidance for proper diet), acupuncture, Bemer Therapy (increases microcirculation), intravenous nutrient therapy, and sweat detoxification through sauna and hyperthermia.
Sauna at Blackstrap Provincial Park
Saunas are like a health party for your body! They kick stress to the curb, loosen up those tight muscles, and get your blood flowing like on a dance floor. Plus, they’re a detox superhero! Sweating it out in a sauna helps flush out toxins, leaving you feeling refreshed and revitalized. It’s like a mini vacation for your soul, melting away worries and leaving you with a blissful afterglow. So, step in, sweat it out, and let the good times roll for your well-being! Your body will thank you with a big high-five of vitality!
