Saskatoon Services for Seniors offers housekeeping services for all seniors in Saskatoon. Our staff is screened and fully insured. We are here to assist with many household cleaning services such as kitchens, bathrooms, laundry, dusting and wall washing. We only provide the services that you require and as such only have a one hour minimum for each appointment. We can provide regular weekly service, bi-weekly services or just when you need us. The fee involved is based on the seniors’ income and if cost is a barrier, though our donors we can usually overcome this barrier to be able to get seniors the help they need.

Here at Saskatoon Services for Seniors we strive to make a difference every day. We do this though helping Seniors remain safely in their own homes by helping provide the services that they need. One of these key services, especially in winter, is our Grocery Delivery Program and we are currently looking for one or two volunteers to help out. If you are interested in helping seniors in our community please contact our office today. Our grocery shoppers/delivery volunteers are needed for one to two days per week.

For most of us, doing a workout 3 times in a week is a great week. It also means that your results are largely going to be dictated by the “Other 165” hours in the week. Factors like sleep, stress, hydration, and nutrition have a lot more to do with how your clothes fit than the pushups that you did yesterday. Yes, it’s important to get your workouts in, but it’s even more important to be accountable to what happens during the “Other 165.” Embrace it!