When you hear the words “independent retirement living”, what comes to mind? Do you think of *tasty home-cooked meals, *five-star plated celebrations, *fun-filled activities with friends, *weekly housekeeping and linen service and *24/7 emergency care when needed? This is what retirement living can offer and more. Whether relaxing in the privacy of your individualized senior apartment or indulging the company of others in a main living room, patio side lounge or dining room, you can be sure that your retirement will be a pleasurable one. Retirement is a time to relax and enjoy being with friends. After all, friendships are gifts to be treasured!
Community News
Words to Live By
Take a moment to close your eyes and breathe. Focus on one thing in your life that you are grateful for and let that feeling of gratitude expand to every corner of your consciousness. Keith Macpherson
Words to Live By
“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
Talking About Hearing Loss
Onset hearing loss is usually gradual, so it can take a long time for people with hearing impairment to realize there is a problem. While starting a conversation with a loved one experiencing hearing loss may be difficult, it’s a key step towards a solution. Strategies for having productive conversations include: *Aim to have serious discussions early in the day, before navigating daily activities. *Ask helpful questions to create an open dialogue and make everyday communication easier. For examples: “Should we have this conversation in a quieter location?” *Focus on facts and specific symptoms and encourage them to get a professional evaluation.
Disability Tax Credit for Arthritis
During Arthritis Awareness Month, it’s essential to recognize the challenges that those with arthritis face, particularly in walking and dressing. These daily activities can become daunting tasks due to pain, stiffness, and reduced mobility. Fortunately, the Disability Tax Credit (DTC) is available to help alleviate some of the financial burden. As a DTC specialist, I assist individuals in navigating the complex application process, ensuring they receive the support they deserve. This tax credit can make a significant difference, offering financial relief that can be used toward medical treatments, mobility aids, and adaptive clothing.
Shopping Delivery Program
Groceries can be heavy, and the stores can be very busy and hard to navigate, so let us shop on your behalf by joining our grocery program. Our members can phone or e-mail us Monday and provide us with a detailed shopping list and a store to go to. We will buy what you need and deliver it to you. We can even buy non-food items like yarn or cutlery. Maybe a gift for yourself or a loved one? If you could use a little help in getting your grocery items, please let us know and we’ll sign you up for this wonderful program.
Volunteers Needed!
Here at Saskatoon Services for Seniors we strive to make a difference every day. We do this by helping seniors to remain in their own homes safely for as long as possible. Our very popular Grocery Delivery program is in full swing. We encourage anyone with a heart of gold who likes shopping to volunteer with us so that seniors in our community can continue to live independently in their homes. If you or someone you know would be interested in helping seniors in our community, please contact our office today. All help is greatly appreciated.
Housekeeping Services
Saskatoon Services for Seniors offers housekeeping services for all seniors in Saskatoon. Our staff are screened and fully insured. We are here to assist with many household cleaning services such as kitchens, bathrooms, laundry, dusting and wall washing. We only provide the services that you require and as such only have a one hour minimum for each appointment. We can provide weekly, bi-weekly or call-in services. The fee is based on the senior’s income to keep costs manageable for low-income households. Call us to check availability.
Good Posture Can Prevent Pain & Injuries
Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
September Brain Teasers
1. Lose me once I’ll come back stronger, lose me twice I’ll leave forever, what am I? 2. What is the difference between a person with a terrible toothache and a rainy day? 3. A Buddhist went to the dentist for a root canal, but he refused Novocain, why?
Overcoming Arthritis
With support, a person with arthritis may maintain daily activities and routines for a long time. Allowing even a small amount of regular, ongoing assistance can make a big difference for those living with osteo or rheumatoid arthritis. Some folks may need assistance with activities such as bathing; dressing; grooming; cleaning; cooking; traveling; or transportation. Others may welcome help to enjoy leisure activities or time with friends and family. Whether provided by family or through paid Care Professionals, some timely support will go a long way to improving quality of life for those with arthritis and other chronic conditions.
