Low-level radiation is one type of EMF exposure and is emitted from cell phones, Wi-Fi routers, Bluetooth devices, computers, and even power lines. Some scientists report that this type of EMF exposure can cause sleep disturbances, including insomnia; headache; depression and depressive symptoms; changes in memory; and lack of concentration. You can reduce the risk by using the speakerphone function on your cell phone instead of holding it to your ear. Charge your phone in a different room at night, or put it on airplane/flight mode while you sleep. Products are also available that counteract harmful frequencies using healthy ones.
Community News
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile
Product Review: Eminence Organics
Lavender Age Corrective Night Concentrate. Deeply hydrate and replenish the skin overnight with this potent night concentrate containing rich argan oil, jojoba oil and shea butter. Lavender soothes you to sleep while the unique Anti-Aging Stem Cell Complex penetrates to improve skin density and smooths wrinkles for advanced age correction. Key Ingredients; Lavender. Argan Stem Cell Complex (Argan Stem Cells and Nutmeg Seed): contains PhytoCellTec™ Argan stem cells and Nutmeg Seed. Argan Oil: antioxidant; softens and moisturizes. Evening Primrose Oil: moisturizes. Shea Butter: moisturizes and revitalizes the look of skin. Jojoba Oil: supports and hydrates the look of skin.
The Power of Aromatherapy
Essential oils are concentrated plant extracts that not only smell amazing, but can also have a positive impact on your health and well-being. Aromatherapy involves using essential oils for therapeutic benefits such as soothing headaches, relaxing muscles, calming anxiety, and boosting mood. It’s best to use high-quality essential oils and to use them safely – some may require that you use carrier oils such as olive, coconut, or jojoba oils. Essential oils can make incredibly thoughtful gifts – why not consider an Essential Oil Starter Pack w/ Diffuser as a health-conscious, self-care gift for the women in your life this Mother’s Day?
Home Care Supports
Just Like Family Home Care offers practical assistance with daily living activities, such as bathing and dressing, meal planning and preparation, companionship, and emotional support. With the right care and attention, seniors can live longer, healthier, and more fulfilling lives in the comfort of their own homes. Our professional caregivers can be there for you, when you need a little extra hand around the house or someone to accompany you on your outings. Caregivers can help with the day-to-day tasks, so you have time to enjoy the little things in life, while remaining safe and independent in your own home.
Words to Live By
I’ve learned that people will forget what you said, people will forget what you did but people will never forget how you made them feel. – Maya Angelou
Words To Live By
“Never look down on anybody unless you’re helping them up.” – Jesse Jackson
Words to Live By
Inclusion works to the advantage of everyone. We all have things to learn, and we all have something to teach. © ~ Helen Henderson, Disability Rights Activist
Gut Health and Customized Nutrition
With most of the population suffering from a leaky gut and associated symptoms, why not balance your microbiome and take action on your own unique genetic markers? Emerging scientific research shows how environmental influences can affect the expression of our genes. Further discoveries point to the fact that some of our genes can be turned on or off primarily based on nutritional supplementation. You are one-of-a kind, so your supplements should also be as unique. NucleoGenex is the only company able to formulate a precision nutritional supplement to a microgram dose for you, based off your own genetic markers.
Homeopathy for Dental Concerns
The causes of cavities include infection, poor mineral absorption and imbalances, acidity in the mouth, and an unbalanced flora in the mouth and digestive tract. While it’s important to go to the dentist for regular cleanings, grinding out a cavity and filling it will not uproot the cause of the cavity in the first place. There’s no better way to bring the body back to homeostasis than with homeopathic remedies to correct the imbalances causing the cavity in the first place. To learn about this and how to use homeopathy for additional dental concerns, download our E-Book today.
Egg Muffins on the Go
1 Tbsp olive oil; 1 cup red pepper, chopped; 1 cup green pepper, chopped; 1 cup yellow onion, chopped; 2 cups spinach, chopped; 1 cup mushrooms, chopped; 4 eggs; 4 egg whites; 2 cloves garlic; salt and pepper to taste. DIRECTIONS: Preheat oven to 350 degrees F. Grease a muffin pan with cooking spray and set aside. Heat a large skillet over medium heat. Once hot, add oil, peppers and onions. Sauté for 5-7 mins. Add in spinach and mushrooms and cook for additional 2 mins. Add in minced garlic and salt/pepper and remove from heat. Crack eggs/egg whites into a large measuring cup and whisk then add in cooked veggies. Pour mixture evenly into muffin pan. Bake for 15-20 mins, until tops are firm. Cool slightly and serve immediately!
