Curious about seeking out matchmaking services, but don’t know where to start or what to look for? While many people may advertise themselves as matchmakers, it takes a special skillset to truly excel. Some important questions to ask prior to investing in a matchmaking service include: 1) How long has the company been in business? More than 5 years is ideal. 2) Are they upfront with their fees and do they have a legal contract? 3) Do they have any references? 4) Do they have a professional website and social media presence? 5) What is their process?
Community News
Brain Teasers Answers
.1 An echo. 2. A candle. 3. Your left hand. 4. An egg 5. That’s enough out of you.
Could It Be A Leaky Gut?
Do you suffer from symptoms such as fatigue, low energy, brain fog, and headaches? What about acid reflux, heartburn, constipation, diarrhea, bloating, inflammation, or hormonal issues? Are you still looking for answers about your symptoms? It could be leaky gut! Over 90% of people have a leaky gut, which happens when there are gaps in the lining of your intestinal walls that allow food particles, bacteria, and waste products to travel directly into your bloodstream. If you’ve tried everything to find some relief and found that nothing has worked so far, contact me about a potential solution!
For everything there is a Season
For most of us there comes a time in our lives – with work and personal pursuits – when the timing is right to pursue a longstanding desire… to embrace a role that we have been thinking about for a long time. If you enjoy caring for others, then Home Instead has an opportunity for you! We provide a variety of services that allow seniors to remain in their homes and work to meet the needs of our clients with dignity and compassion. You will feel supported by our reliable office staff 24 hours a day, with comprehensive training provided. Apply now! We can’t wait to meet you!
Meet Your Practitioner
Dr. Bea Gerbrands, MBCh.B, CCFP, ABHRS, DA(SA) obtained her medical degree and a diploma in anesthesiology in South Africa before emigrating to Canada in 1998. Her passion and area of special interest is hair loss and transplantation. Dr. Gerbrands is a Diplomat of the American Board of Hair Restoration Surgeons with 25 years of experience and a member of the International Society of Hair Restoration Surgeons. She is dedicated to assisting her patients struggling with the challenges of hair loss and creates a safe, supportive, and informative environment to help them get results in addressing the long-term and complex condition.
Liver Health Tips
March is Liver Health Month and a great time to think about your liver and all of its important functions. The liver works to detoxify the body, produces bile for proper digestion, stores certain vitamins, and manages excess glucose. To help your liver function optimally, incorporate these habits into your regular routine: 1) Eat a whole food diet with organic foods and little to no sugary, highly processed, and fried foods. 2) Consume plenty of sulphur-rich foods (onions, garlic, broccoli, etc.). 3) Eliminate caffeine and alcohol. 4) Consume enough B vitamins and antioxidants. 5) Avoid exposure to toxins and chemicals.
Business/Product Review: Paragon Health Foods
Paragon Health Foods is locally owned and operated and is the only facility of its kind in Saskatchewan. Their proprietary product lines are as natural as possible and are developed based on scientifically researched ingredients and are Health Canada approved. All products are formulated by a local herbologist who practices Live blood Analysis, with over 25-years experience as an alternative health practitioner. With a growing selection and a new location in Stonebridge, we are here to help guide you to the right products to help achieve your health & wellness goals.
Business/Product Review: Paragon Health Foods
Paragon Health Foods is locally owned and operated and is the only facility of its kind in Saskatchewan. Their proprietary product lines are as natural as possible and are developed based on scientifically researched ingredients and are Health Canada approved. All products are formulated by a local herbologist who practices Live blood Analysis, with over 25-years experience as an alternative health practitioner. With a growing selection and a new location in Stonebridge, we are here to help guide you to the right products to help achieve your health & wellness goals.
Business/Product Review: Paragon Health Foods
Paragon Health Foods is locally owned and operated and is the only facility of its kind in Saskatchewan. Their proprietary product lines are as natural as possible and are developed based on scientifically researched ingredients and are Health Canada approved. All products are formulated by a local herbologist who practices Live blood Analysis, with over 25-years experience as an alternative health practitioner. With a growing selection and a new location in Stonebridge, we are here to help guide you to the right products to help achieve your health & wellness goals.
Brain Teasers
.1 I speak without a mouth and hear without ears. I have no body, but I come alive with wind. What am I? 2. I’m tall when I’m young, and I’m short when I’m old. What am I? 3. What can you hold in your right hand, but never in your left hand? 4. What has to be broken before you can use it? 5. What did the doctor say to the patient when he finished removing his appendix?
Brain Health Awareness Month
Most people are familiar with the benefits that exercise holds for the body, but regular exercise also plays a significant role in keeping our brains healthy. Studies have shown that physical activity can improve cognitive health – helping us think, learn, problem-solve, and maintain emotional balance. It can improve memory and reduce anxiety and depression. Every little bit counts – walking the dog, dancing, doing light housework or playing tag with grandkids – and you can break it up over the week. Exercise does not need to happen in one-hour increments! Start with just 10 minutes today. Your body AND your brain will thank you!
